N
DOUBLES MEN
MEN
Nicolas Henkies
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:02
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #59 · 16-24
TOTAL TIME
01:24:40
ROXZONE
07:10
RUNS
45:35
1. SKIERG
04:16
2. SLED PUSH
02:49
3. SLED PULL
04:38
4. BURPEES
04:43
5. ROWING
04:47
6. FARMERS
02:03
7. LUNGES
04:21
8. WALL BALLS
04:27
HYROX Copenhagen 2025
MAR 2025
OPEN MEN
AG #42 · 16-24
TOTAL TIME
01:17:02
ROXZONE
05:42
RUNS
38:29
1. SKIERG
04:42
2. SLED PUSH
02:51
3. SLED PULL
04:43
4. BURPEES
04:34
5. ROWING
04:49
6. FARMERS
02:01
7. LUNGES
03:50
8. WALL BALLS
05:26
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #88 · U29
with
Tino Kummerfeldt
TOTAL TIME
01:12:58
ROXZONE
07:01
RUNS
39:19
1. SKIERG
04:07
2. SLED PUSH
01:36
3. SLED PULL
03:18
4. BURPEES
03:49
5. ROWING
04:21
6. FARMERS
01:51
7. LUNGES
03:34
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:40 | 07:10 | 04:16 | 02:49 | 04:38 | 04:43 | 04:47 | 02:03 | 04:21 | 04:27 | ||
| OPEN MEN | 01:17:02 | 05:42 | 04:42 | 02:51 | 04:43 | 04:34 | 04:49 | 02:01 | 03:50 | 05:26 | ||
|
with
Tino Kummerfeldt
|
DOUBLES MEN | 01:12:58 | 07:01 | 04:07 | 01:36 | 03:18 | 03:49 | 04:21 | 01:51 | 03:34 | 04:05 |