N
OPEN WOMEN
WOMEN
Nicole Thompson
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #178 · 25-29
with
Sophie Mark
TOTAL TIME
01:24:45
ROXZONE
04:57
RUNS
47:24
1. SKIERG
05:04
2. SLED PUSH
01:53
3. SLED PULL
04:13
4. BURPEES
04:49
5. ROWING
05:59
6. FARMERS
02:05
7. LUNGES
03:50
8. WALL BALLS
04:36
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #130 · 30-34
TOTAL TIME
01:26:11
ROXZONE
09:09
RUNS
41:34
1. SKIERG
04:44
2. SLED PUSH
03:00
3. SLED PULL
05:03
4. BURPEES
05:52
5. ROWING
04:58
6. FARMERS
02:12
7. LUNGES
04:09
8. WALL BALLS
05:36
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #210 · 30-34
with
Ashley Boyle
TOTAL TIME
01:22:17
ROXZONE
08:53
RUNS
44:43
1. SKIERG
04:28
2. SLED PUSH
01:22
3. SLED PULL
03:40
4. BURPEES
03:59
5. ROWING
05:06
6. FARMERS
01:35
7. LUNGES
03:49
8. WALL BALLS
04:42
HYROX Dublin 2024
NOV 2024
OPEN WOMEN
AG #25 · 30-34
TOTAL TIME
01:19:55
ROXZONE
04:16
RUNS
41:11
1. SKIERG
04:31
2. SLED PUSH
01:56
3. SLED PULL
05:01
4. BURPEES
06:24
5. ROWING
04:57
6. FARMERS
01:58
7. LUNGES
04:39
8. WALL BALLS
05:06
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #107 · 30-34
TOTAL TIME
01:25:33
ROXZONE
08:18
RUNS
42:37
1. SKIERG
04:39
2. SLED PUSH
01:52
3. SLED PULL
05:54
4. BURPEES
06:09
5. ROWING
04:52
6. FARMERS
02:01
7. LUNGES
04:30
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sophie Mark
|
DOUBLES WOMEN | 01:24:45 | 04:57 | 05:04 | 01:53 | 04:13 | 04:49 | 05:59 | 02:05 | 03:50 | 04:36 | |
| OPEN WOMEN | 01:26:11 | 09:09 | 04:44 | 03:00 | 05:03 | 05:52 | 04:58 | 02:12 | 04:09 | 05:36 | ||
|
with
Ashley Boyle
|
DOUBLES WOMEN | 01:22:17 | 08:53 | 04:28 | 01:22 | 03:40 | 03:59 | 05:06 | 01:35 | 03:49 | 04:42 | |
| OPEN WOMEN | 01:19:55 | 04:16 | 04:31 | 01:56 | 05:01 | 06:24 | 04:57 | 01:58 | 04:39 | 05:06 | ||
| OPEN WOMEN | 01:25:33 | 08:18 | 04:39 | 01:52 | 05:54 | 06:09 | 04:52 | 02:01 | 04:30 | 04:47 | ||
| OPEN WOMEN | 01:18:57 | 04:05 | 04:44 | 02:12 | 04:10 | 05:47 | 04:40 | 02:01 | 04:49 | 03:49 | ||
| OPEN WOMEN | 01:23:15 | 06:14 | 04:49 | 02:26 | 05:57 | 05:48 | 05:07 | 01:57 | 05:00 | 04:35 |