N
DOUBLES WOMEN
WOMEN
Noa Ferwerda
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:06
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #262 · 25-29
TOTAL TIME
02:04:37
ROXZONE
11:16
RUNS
07:27
1. SKIERG
05:48
2. SLED PUSH
03:30
3. SLED PULL
04:19
4. BURPEES
08:19
5. ROWING
07:00
6. FARMERS
01:48
7. LUNGES
06:21
8. WALL BALLS
08:54
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #495 · 25-29
with
Christine Koops
TOTAL TIME
01:37:00
ROXZONE
08:10
RUNS
55:55
1. SKIERG
05:01
2. SLED PUSH
01:56
3. SLED PULL
04:24
4. BURPEES
05:08
5. ROWING
05:39
6. FARMERS
01:39
7. LUNGES
03:43
8. WALL BALLS
05:28
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #179 · 25-29
TOTAL TIME
01:51:06
ROXZONE
10:50
RUNS
54:25
1. SKIERG
05:46
2. SLED PUSH
02:58
3. SLED PULL
04:19
4. BURPEES
08:08
5. ROWING
06:50
6. FARMERS
02:28
7. LUNGES
05:58
8. WALL BALLS
09:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:04:37 | 11:16 | 05:48 | 03:30 | 04:19 | 08:19 | 07:00 | 01:48 | 06:21 | 08:54 | ||
|
with
Christine Koops
|
DOUBLES WOMEN | 01:37:00 | 08:10 | 05:01 | 01:56 | 04:24 | 05:08 | 05:39 | 01:39 | 03:43 | 05:28 | |
| OPEN WOMEN | 01:51:06 | 10:50 | 05:46 | 02:58 | 04:19 | 08:08 | 06:50 | 02:28 | 05:58 | 09:30 |