N
DOUBLES MEN
MEN
Norbert Miedza
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Sandra Hanneken
TOTAL TIME
01:20:16
ROXZONE
06:01
RUNS
47:27
1. SKIERG
04:11
2. SLED PUSH
01:48
3. SLED PULL
03:06
4. BURPEES
03:49
5. ROWING
04:32
6. FARMERS
01:36
7. LUNGES
03:34
8. WALL BALLS
04:21
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Marcus Behrens
TOTAL TIME
01:17:59
ROXZONE
08:19
RUNS
43:29
1. SKIERG
04:14
2. SLED PUSH
01:36
3. SLED PULL
03:11
4. BURPEES
02:54
5. ROWING
04:27
6. FARMERS
01:45
7. LUNGES
03:26
8. WALL BALLS
04:45
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Sandra Hanneken
TOTAL TIME
01:19:28
ROXZONE
07:29
RUNS
44:49
1. SKIERG
04:02
2. SLED PUSH
02:07
3. SLED PULL
03:20
4. BURPEES
03:04
5. ROWING
04:34
6. FARMERS
01:46
7. LUNGES
04:03
8. WALL BALLS
04:22
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Sandra Hanneken
TOTAL TIME
01:21:34
ROXZONE
06:18
RUNS
47:39
1. SKIERG
04:11
2. SLED PUSH
01:59
3. SLED PULL
03:48
4. BURPEES
03:15
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
03:46
8. WALL BALLS
04:48
HYROX Bremen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:34:55
ROXZONE
06:42
RUNS
51:46
1. SKIERG
04:33
2. SLED PUSH
02:20
3. SLED PULL
04:04
4. BURPEES
05:38
5. ROWING
04:34
6. FARMERS
02:05
7. LUNGES
06:59
8. WALL BALLS
06:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sandra Hanneken
|
DOUBLES MIXED | 01:20:16 | 06:01 | 04:11 | 01:48 | 03:06 | 03:49 | 04:32 | 01:36 | 03:34 | 04:21 | |
|
with
Marcus Behrens
|
DOUBLES MEN | 01:17:59 | 08:19 | 04:14 | 01:36 | 03:11 | 02:54 | 04:27 | 01:45 | 03:26 | 04:45 | |
|
with
Sandra Hanneken
|
DOUBLES MIXED | 01:19:28 | 07:29 | 04:02 | 02:07 | 03:20 | 03:04 | 04:34 | 01:46 | 04:03 | 04:22 | |
|
with
Sandra Hanneken
|
DOUBLES MIXED | 01:21:34 | 06:18 | 04:11 | 01:59 | 03:48 | 03:15 | 04:25 | 01:34 | 03:46 | 04:48 | |
| OPEN MEN | 01:34:55 | 06:42 | 04:33 | 02:20 | 04:04 | 05:38 | 04:34 | 02:05 | 06:59 | 06:22 |