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DOUBLES MIXED
MEN
Patrick Ross
9 RACES RECORDED
PERSONAL BEST (PB)
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01:04:43
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #26 · 30-34
TOTAL TIME
01:05:41
ROXZONE
04:34
RUNS
32:41
1. SKIERG
04:15
2. SLED PUSH
02:48
3. SLED PULL
02:58
4. BURPEES
03:28
5. ROWING
04:18
6. FARMERS
01:34
7. LUNGES
04:06
8. WALL BALLS
05:06
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #69 · 16-24
TOTAL TIME
01:20:36
ROXZONE
08:18
RUNS
44:13
1. SKIERG
04:04
2. SLED PUSH
01:58
3. SLED PULL
03:27
4. BURPEES
03:50
5. ROWING
04:36
6. FARMERS
01:27
7. LUNGES
03:56
8. WALL BALLS
04:55
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #4 · 16-24
with
Maiya Gurbin
TOTAL TIME
01:21:20
ROXZONE
05:55
RUNS
44:18
1. SKIERG
04:50
2. SLED PUSH
02:07
3. SLED PULL
04:00
4. BURPEES
04:22
5. ROWING
05:17
6. FARMERS
01:21
7. LUNGES
04:20
8. WALL BALLS
04:57
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #48 · 30-34
with
Charley Alexander
TOTAL TIME
01:03:06
ROXZONE
--:--
RUNS
28:02
1. SKIERG
04:02
2. SLED PUSH
02:29
3. SLED PULL
02:23
4. BURPEES
02:47
5. ROWING
04:04
6. FARMERS
01:35
7. LUNGES
03:47
8. WALL BALLS
03:52
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #28 · 30-34
TOTAL TIME
01:04:43
ROXZONE
03:12
RUNS
33:45
1. SKIERG
04:10
2. SLED PUSH
02:33
3. SLED PULL
02:37
4. BURPEES
03:23
5. ROWING
04:17
6. FARMERS
01:36
7. LUNGES
04:21
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:05:41 | 04:34 | 04:15 | 02:48 | 02:58 | 03:28 | 04:18 | 01:34 | 04:06 | 05:06 | ||
| DOUBLES MEN | 01:20:36 | 08:18 | 04:04 | 01:58 | 03:27 | 03:50 | 04:36 | 01:27 | 03:56 | 04:55 | ||
|
with
Maiya Gurbin
|
DOUBLES MIXED | 01:21:20 | 05:55 | 04:50 | 02:07 | 04:00 | 04:22 | 05:17 | 01:21 | 04:20 | 04:57 | |
|
with
Charley Alexander
|
DOUBLES MIXED | 01:03:06 | --:-- | 04:02 | 02:29 | 02:23 | 02:47 | 04:04 | 01:35 | 03:47 | 03:52 | |
| OPEN MEN | 01:04:43 | 03:12 | 04:10 | 02:33 | 02:37 | 03:23 | 04:17 | 01:36 | 04:21 | 04:55 | ||
| DOUBLES MEN | 01:24:17 | 09:16 | 04:08 | 01:54 | 03:54 | 03:39 | 04:20 | 01:27 | 03:26 | 05:43 | ||
| OPEN MEN | 01:10:27 | 05:07 | 04:08 | 02:42 | 03:24 | 03:55 | 04:27 | 01:54 | 05:15 | 05:26 | ||
|
with
Charley Alexander
|
DOUBLES MIXED | 01:07:20 | 04:40 | 04:15 | 02:26 | 03:12 | 02:59 | 04:23 | 01:51 | 04:04 | 04:28 | |
|
with
Charley Alexander
|
DOUBLES MIXED | 01:09:31 | 05:44 | 03:48 | 01:33 | 02:19 | 02:55 | 04:40 | 01:51 | 04:00 | 04:15 |