← ATHLETES / Paul Connor

PRO MEN MEN

Paul Connor

22 RACES RECORDED

PERSONAL BEST (PB) →

01:03:38

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RACE HISTORY 22 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #23 · 30-34

with Kyle Wych

TOTAL TIME 00:59:04

ROXZONE 04:18

1. SKIERG 03:59

2. SLED PUSH 01:50

3. SLED PULL 02:42

4. BURPEES 02:50

5. ROWING 04:14

6. FARMERS 01:34

7. LUNGES 03:01

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MEN AG #110 · 25-29

with Lucas Berry

TOTAL TIME 01:06:02

ROXZONE 03:43

1. SKIERG 03:43

2. SLED PUSH 01:54

3. SLED PULL 03:02

4. BURPEES 03:09

5. ROWING 04:14

6. FARMERS 01:51

7. LUNGES 03:34

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

OPEN MEN AG #64 · 35-39

TOTAL TIME 01:09:25

ROXZONE 05:37

1. SKIERG 04:10

2. SLED PUSH 02:10

3. SLED PULL 04:36

4. BURPEES 02:02

5. ROWING 04:47

6. FARMERS 02:24

7. LUNGES 04:16

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #86 · 25-29

with Kyle Wych

TOTAL TIME 01:01:00

ROXZONE 04:25

1. SKIERG 03:47

2. SLED PUSH 01:32

3. SLED PULL 03:03

4. BURPEES 02:50

5. ROWING 04:11

6. FARMERS 01:37

7. LUNGES 04:06

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

RELAY MEN AG #26 · U40

with Lee Hubert & Andy Firth & Sam Hartley

TOTAL TIME 00:56:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

DOUBLES MIXED AG #38 · 30-39

with Bet Jackson

TOTAL TIME 01:07:34

ROXZONE 04:46

1. SKIERG 03:55

2. SLED PUSH 01:36

3. SLED PULL 03:17

4. BURPEES 02:25

5. ROWING 04:23

6. FARMERS 01:31

7. LUNGES 03:25

8. WALL BALLS 03:17

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

PRO MEN

TOTAL TIME 01:18:06

ROXZONE 05:32

1. SKIERG 03:57

2. SLED PUSH 03:19

3. SLED PULL 06:56

4. BURPEES 04:04

5. ROWING 04:18

6. FARMERS 02:27

7. LUNGES 04:59

8. WALL BALLS 07:08

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

PRO MEN AG #4 · 50-54

TOTAL TIME 01:18:06

ROXZONE 05:32

1. SKIERG 03:57

2. SLED PUSH 03:19

3. SLED PULL 06:56

4. BURPEES 04:04

5. ROWING 04:18

6. FARMERS 02:27

7. LUNGES 04:59

8. WALL BALLS 07:08

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

PRO MEN AG #5 · 50-54

TOTAL TIME 01:14:53

ROXZONE 04:30

1. SKIERG 03:59

2. SLED PUSH 03:12

3. SLED PULL 05:25

4. BURPEES 04:07

5. ROWING 04:18

6. FARMERS 02:25

7. LUNGES 04:49

8. WALL BALLS 07:22

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

DOUBLES MIXED

with Bet Jackson

TOTAL TIME 01:07:34

ROXZONE 04:46

1. SKIERG 03:55

2. SLED PUSH 01:36

3. SLED PULL 03:17

4. BURPEES 02:25

5. ROWING 04:23

6. FARMERS 01:31

7. LUNGES 03:25

8. WALL BALLS 03:17

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #198 · 30-34

TOTAL TIME 01:18:54

ROXZONE 06:34

1. SKIERG 04:21

2. SLED PUSH 02:52

3. SLED PULL 05:19

4. BURPEES 04:26

5. ROWING 04:50

6. FARMERS 02:17

7. LUNGES 04:58

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:08:29

ROXZONE 04:55

1. SKIERG 03:55

2. SLED PUSH 02:31

3. SLED PULL 04:19

4. BURPEES 03:46

5. ROWING 04:08

6. FARMERS 02:01

7. LUNGES 04:07

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Dubai 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:09:02

ROXZONE 03:51

1. SKIERG 03:56

2. SLED PUSH 02:00

3. SLED PULL 03:19

4. BURPEES 04:05

5. ROWING 04:10

6. FARMERS 01:45

7. LUNGES 03:50

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

PRO MEN

TOTAL TIME 01:15:55

ROXZONE 06:07

1. SKIERG 04:00

2. SLED PUSH 03:08

3. SLED PULL 05:54

4. BURPEES 04:57

5. ROWING 04:18

6. FARMERS 02:23

7. LUNGES 04:31

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Andrew Firth

TOTAL TIME 00:56:09

ROXZONE 03:36

1. SKIERG 03:40

2. SLED PUSH 01:32

3. SLED PULL 02:28

4. BURPEES 02:11

5. ROWING 03:57

6. FARMERS 01:26

7. LUNGES 02:26

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:03:38

ROXZONE 04:03

1. SKIERG 04:02

2. SLED PUSH 02:08

3. SLED PULL 03:59

4. BURPEES 03:55

5. ROWING 04:23

6. FARMERS 01:43

7. LUNGES 03:31

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Dubai 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:09:02

ROXZONE 03:51

1. SKIERG 03:56

2. SLED PUSH 02:00

3. SLED PULL 03:19

4. BURPEES 04:05

5. ROWING 04:10

6. FARMERS 01:45

7. LUNGES 03:50

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:09:26

ROXZONE 04:41

1. SKIERG 04:01

2. SLED PUSH 02:27

3. SLED PULL 04:41

4. BURPEES 04:06

5. ROWING 04:23

6. FARMERS 01:57

7. LUNGES 04:04

8. WALL BALLS 04:50

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

PRO MEN

TOTAL TIME 01:11:32

ROXZONE 04:09

1. SKIERG 03:53

2. SLED PUSH 02:51

3. SLED PULL 05:50

4. BURPEES 03:42

5. ROWING 04:05

6. FARMERS 02:15

7. LUNGES 04:15

8. WALL BALLS 06:06

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

PRO MEN

TOTAL TIME 01:13:24

ROXZONE 04:38

1. SKIERG 04:00

2. SLED PUSH 03:20

3. SLED PULL 06:18

4. BURPEES 03:54

5. ROWING 04:21

6. FARMERS 02:31

7. LUNGES 04:22

8. WALL BALLS 05:57

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

PRO MEN

TOTAL TIME 01:17:50

ROXZONE 04:20

1. SKIERG 03:57

2. SLED PUSH 03:30

3. SLED PULL 06:29

4. BURPEES 03:58

5. ROWING 04:16

6. FARMERS 02:16

7. LUNGES 04:28

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

PRO MEN

TOTAL TIME 01:19:38

ROXZONE 06:00

1. SKIERG 04:06

2. SLED PUSH 03:27

3. SLED PULL 07:51

4. BURPEES 04:08

5. ROWING 04:27

6. FARMERS 02:22

7. LUNGES 04:18

8. WALL BALLS 06:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Kyle Wych	DOUBLES MEN	00:59:04	04:18	03:59	01:50	02:42	02:50	04:14	01:34	03:01	03:51	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Lucas Berry	DOUBLES MEN	01:06:02	03:43	03:43	01:54	03:02	03:09	04:14	01:51	03:34	04:19	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026	OPEN MEN	01:09:25	05:37	04:10	02:10	04:36	02:02	04:47	02:24	04:16	04:54	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Kyle Wych	DOUBLES MEN	01:01:00	04:25	03:47	01:32	03:03	02:50	04:11	01:37	04:06	04:48	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Lee Hubert & Andy Firth & Sam Hartley	RELAY MEN	00:56:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025 with Bet Jackson	DOUBLES MIXED	01:07:34	04:46	03:55	01:36	03:17	02:25	04:23	01:31	03:25	03:17	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025	PRO MEN	01:18:06	05:32	03:57	03:19	06:56	04:04	04:18	02:27	04:59	07:08	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025	PRO MEN	01:18:06	05:32	03:57	03:19	06:56	04:04	04:18	02:27	04:59	07:08	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	PRO MEN	01:14:53	04:30	03:59	03:12	05:25	04:07	04:18	02:25	04:49	07:22	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025 with Bet Jackson	DOUBLES MIXED	01:07:34	04:46	03:55	01:36	03:17	02:25	04:23	01:31	03:25	03:17	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:18:54	06:34	04:21	02:52	05:19	04:26	04:50	02:17	04:58	05:21	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	OPEN MEN	01:08:29	04:55	03:55	02:31	04:19	03:46	04:08	02:01	04:07	04:53	RACE VIEW → \| COMPARE
HYROX Dubai 2024 MAR 2024	OPEN MEN	01:09:02	03:51	03:56	02:00	03:19	04:05	04:10	01:45	03:50	05:49	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024	PRO MEN	01:15:55	06:07	04:00	03:08	05:54	04:57	04:18	02:23	04:31	07:03	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Andrew Firth	DOUBLES MEN	00:56:09	03:36	03:40	01:32	02:28	02:11	03:57	01:26	02:26	03:52	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023	OPEN MEN	01:03:38	04:03	04:02	02:08	03:59	03:55	04:23	01:43	03:31	04:31	RACE VIEW → \| COMPARE
HYROX Dubai 2023 MAR 2023	OPEN MEN	01:09:02	03:51	03:56	02:00	03:19	04:05	04:10	01:45	03:50	05:49	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023	OPEN MEN	01:09:26	04:41	04:01	02:27	04:41	04:06	04:23	01:57	04:04	04:50	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023	PRO MEN	01:11:32	04:09	03:53	02:51	05:50	03:42	04:05	02:15	04:15	06:06	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	PRO MEN	01:13:24	04:38	04:00	03:20	06:18	03:54	04:21	02:31	04:22	05:57	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023	PRO MEN	01:17:50	04:20	03:57	03:30	06:29	03:58	04:16	02:16	04:28	06:10	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022	PRO MEN	01:19:38	06:00	04:06	03:27	07:51	04:08	04:27	02:22	04:18	06:52	RACE VIEW → \| COMPARE

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