P
DOUBLES MEN
MEN
Paul Derer
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:21
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #215 · U29
with
Laura Brüggemann
TOTAL TIME
01:28:37
ROXZONE
08:22
RUNS
51:32
1. SKIERG
04:28
2. SLED PUSH
02:22
3. SLED PULL
03:31
4. BURPEES
03:56
5. ROWING
04:34
6. FARMERS
01:38
7. LUNGES
03:49
8. WALL BALLS
04:29
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #100 · U29
with
Kilian Werner
TOTAL TIME
01:14:21
ROXZONE
07:00
RUNS
44:34
1. SKIERG
03:56
2. SLED PUSH
01:37
3. SLED PULL
02:17
4. BURPEES
03:11
5. ROWING
04:02
6. FARMERS
01:09
7. LUNGES
03:09
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Brüggemann
|
DOUBLES MIXED | 01:28:37 | 08:22 | 04:28 | 02:22 | 03:31 | 03:56 | 04:34 | 01:38 | 03:49 | 04:29 | |
|
with
Kilian Werner
|
DOUBLES MEN | 01:14:21 | 07:00 | 03:56 | 01:37 | 02:17 | 03:11 | 04:02 | 01:09 | 03:09 | 03:33 |