P
DOUBLES MEN
MEN
Paul Rowan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #22 · 45-49
with
Paul Brown
TOTAL TIME
01:10:05
ROXZONE
06:12
RUNS
38:45
1. SKIERG
03:55
2. SLED PUSH
01:55
3. SLED PULL
02:45
4. BURPEES
02:58
5. ROWING
04:19
6. FARMERS
01:36
7. LUNGES
03:26
8. WALL BALLS
04:22
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #359 · 25-29
TOTAL TIME
01:19:36
ROXZONE
04:44
RUNS
43:58
1. SKIERG
04:25
2. SLED PUSH
02:22
3. SLED PULL
04:15
4. BURPEES
03:27
5. ROWING
04:53
6. FARMERS
01:54
7. LUNGES
04:39
8. WALL BALLS
05:02
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #108 · 40-44
with
Paul Brown
TOTAL TIME
01:15:51
ROXZONE
05:02
RUNS
43:13
1. SKIERG
04:02
2. SLED PUSH
02:19
3. SLED PULL
02:55
4. BURPEES
03:23
5. ROWING
04:38
6. FARMERS
01:45
7. LUNGES
03:57
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Brown
|
DOUBLES MEN | 01:10:05 | 06:12 | 03:55 | 01:55 | 02:45 | 02:58 | 04:19 | 01:36 | 03:26 | 04:22 | |
| DOUBLES MIXED | 01:19:36 | 04:44 | 04:25 | 02:22 | 04:15 | 03:27 | 04:53 | 01:54 | 04:39 | 05:02 | ||
|
with
Paul Brown
|
DOUBLES MEN | 01:15:51 | 05:02 | 04:02 | 02:19 | 02:55 | 03:23 | 04:38 | 01:45 | 03:57 | 04:43 |