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MEN
Paul Walker
9 RACES RECORDED
PERSONAL BEST (PB)
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01:18:52
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #258 · 45-49
with
Rob Harrow
TOTAL TIME
01:28:17
ROXZONE
07:17
RUNS
46:39
1. SKIERG
04:30
2. SLED PUSH
02:49
3. SLED PULL
04:27
4. BURPEES
04:56
5. ROWING
05:02
6. FARMERS
01:50
7. LUNGES
04:23
8. WALL BALLS
06:29
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #401 · 30-34
with
Lewis Kavanagh-Jones
TOTAL TIME
01:22:58
ROXZONE
04:06
RUNS
48:41
1. SKIERG
04:27
2. SLED PUSH
02:03
3. SLED PULL
03:13
4. BURPEES
04:40
5. ROWING
04:42
6. FARMERS
02:13
7. LUNGES
04:39
8. WALL BALLS
04:14
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #121 · 45-49
with
Rob Harrow
TOTAL TIME
01:29:32
ROXZONE
07:26
RUNS
47:11
1. SKIERG
04:17
2. SLED PUSH
02:27
3. SLED PULL
04:02
4. BURPEES
05:51
5. ROWING
05:05
6. FARMERS
02:00
7. LUNGES
04:59
8. WALL BALLS
06:18
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #136 · 40-44
TOTAL TIME
01:18:52
ROXZONE
03:47
RUNS
41:56
1. SKIERG
04:42
2. SLED PUSH
02:48
3. SLED PULL
04:09
4. BURPEES
03:43
5. ROWING
04:58
6. FARMERS
01:53
7. LUNGES
04:53
8. WALL BALLS
06:08
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #289 · 40-44
TOTAL TIME
01:34:54
ROXZONE
05:41
RUNS
48:08
1. SKIERG
04:20
2. SLED PUSH
02:46
3. SLED PULL
04:41
4. BURPEES
05:12
5. ROWING
04:47
6. FARMERS
02:32
7. LUNGES
06:37
8. WALL BALLS
10:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rob Harrow
|
DOUBLES MEN | 01:28:17 | 07:17 | 04:30 | 02:49 | 04:27 | 04:56 | 05:02 | 01:50 | 04:23 | 06:29 | |
|
with
Lewis Kavanagh-Jones
|
DOUBLES MEN | 01:22:58 | 04:06 | 04:27 | 02:03 | 03:13 | 04:40 | 04:42 | 02:13 | 04:39 | 04:14 | |
|
with
Rob Harrow
|
DOUBLES MEN | 01:29:32 | 07:26 | 04:17 | 02:27 | 04:02 | 05:51 | 05:05 | 02:00 | 04:59 | 06:18 | |
| OPEN MEN | 01:18:52 | 03:47 | 04:42 | 02:48 | 04:09 | 03:43 | 04:58 | 01:53 | 04:53 | 06:08 | ||
| OPEN MEN | 01:34:54 | 05:41 | 04:20 | 02:46 | 04:41 | 05:12 | 04:47 | 02:32 | 06:37 | 10:15 | ||
|
with
Lewis Kavanagh-Jones
|
DOUBLES MEN | 01:40:21 | 09:48 | 03:58 | 01:48 | 04:25 | 05:41 | 05:01 | 02:21 | 05:49 | 08:15 | |
|
with
Daniel Oselton
|
DOUBLES MEN | 01:19:29 | 06:44 | 04:08 | 01:47 | 03:25 | 04:18 | 04:46 | 01:44 | 04:01 | 04:25 | |
|
with
Daniel OSELTON
|
DOUBLES MEN | 01:27:58 | 08:28 | 04:09 | 02:05 | 03:27 | 05:01 | 04:56 | 02:31 | 04:58 | 06:22 | |
|
with
Daniel Oselton
|
DOUBLES MEN | 01:27:58 | 08:28 | 04:09 | 02:05 | 03:27 | 05:01 | 04:56 | 02:31 | 04:58 | 06:22 |