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DOUBLES MEN
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Phu Tran
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #36 · 40+
TOTAL TIME
01:39:20
ROXZONE
10:59
RUNS
41:28
1. SKIERG
05:18
2. SLED PUSH
03:14
3. SLED PULL
09:37
4. BURPEES
07:41
5. ROWING
05:28
6. FARMERS
02:41
7. LUNGES
05:11
8. WALL BALLS
07:51
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #184 · 25-29
TOTAL TIME
02:25:00
ROXZONE
16:27
RUNS
02:50
1. SKIERG
05:30
2. SLED PUSH
05:15
3. SLED PULL
13:28
4. BURPEES
12:42
5. ROWING
05:36
6. FARMERS
04:25
7. LUNGES
10:44
8. WALL BALLS
08:07
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #548 · 30-39
with
Hoang Nguyen
TOTAL TIME
01:13:58
ROXZONE
09:11
RUNS
37:32
1. SKIERG
04:08
2. SLED PUSH
01:54
3. SLED PULL
03:26
4. BURPEES
03:03
5. ROWING
04:40
6. FARMERS
01:41
7. LUNGES
04:12
8. WALL BALLS
04:15
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #163 · 30-39
with
Hoang Nguyen
TOTAL TIME
01:14:16
ROXZONE
06:54
RUNS
41:02
1. SKIERG
04:20
2. SLED PUSH
01:42
3. SLED PULL
03:10
4. BURPEES
02:37
5. ROWING
04:42
6. FARMERS
01:47
7. LUNGES
03:56
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:39:20 | 10:59 | 05:18 | 03:14 | 09:37 | 07:41 | 05:28 | 02:41 | 05:11 | 07:51 | ||
| OPEN MEN | 02:25:00 | 16:27 | 05:30 | 05:15 | 13:28 | 12:42 | 05:36 | 04:25 | 10:44 | 08:07 | ||
|
with
Hoang Nguyen
|
DOUBLES MEN | 01:13:58 | 09:11 | 04:08 | 01:54 | 03:26 | 03:03 | 04:40 | 01:41 | 04:12 | 04:15 | |
|
with
Hoang Nguyen
|
DOUBLES MEN | 01:14:16 | 06:54 | 04:20 | 01:42 | 03:10 | 02:37 | 04:42 | 01:47 | 03:56 | 04:12 |