R
DOUBLES PRO WOMEN
WOMEN
Rachel Chown
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Geneva 2026
OCT 2026
RELAY WOMEN
AG #46 · U40
TOTAL TIME
01:38:47
ROXZONE
07:23
RUNS
48:37
1. SKIERG
04:50
2. SLED PUSH
03:00
3. SLED PULL
04:40
4. BURPEES
09:07
5. ROWING
06:03
6. FARMERS
01:59
7. LUNGES
06:39
8. WALL BALLS
06:36
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #430 · 35-39
TOTAL TIME
01:31:42
ROXZONE
06:20
RUNS
54:23
1. SKIERG
05:05
2. SLED PUSH
02:03
3. SLED PULL
04:35
4. BURPEES
03:36
5. ROWING
05:36
6. FARMERS
02:04
7. LUNGES
03:32
8. WALL BALLS
04:31
HYROX New York 2026
MAY 2026
RELAY WOMEN
AG #123 · U40
TOTAL TIME
01:42:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #761 · 30-34
TOTAL TIME
01:58:20
ROXZONE
08:26
RUNS
06:30
1. SKIERG
04:23
2. SLED PUSH
02:22
3. SLED PULL
03:40
4. BURPEES
07:39
5. ROWING
05:01
6. FARMERS
02:17
7. LUNGES
07:47
8. WALL BALLS
10:20
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:37:48
ROXZONE
--:--
RUNS
00:44
1. SKIERG
04:18
2. SLED PUSH
01:49
3. SLED PULL
03:59
4. BURPEES
03:32
5. ROWING
04:57
6. FARMERS
01:33
7. LUNGES
04:02
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:38:47 | 07:23 | 04:50 | 03:00 | 04:40 | 09:07 | 06:03 | 01:59 | 06:39 | 06:36 | ||
| DOUBLES WOMEN | 01:31:42 | 06:20 | 05:05 | 02:03 | 04:35 | 03:36 | 05:36 | 02:04 | 03:32 | 04:31 | ||
| RELAY WOMEN | 01:42:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:58:20 | 08:26 | 04:23 | 02:22 | 03:40 | 07:39 | 05:01 | 02:17 | 07:47 | 10:20 | ||
| DOUBLES MIXED | 01:37:48 | --:-- | 04:18 | 01:49 | 03:59 | 03:32 | 04:57 | 01:33 | 04:02 | 04:42 | ||
| DOUBLES MIXED | 01:37:48 | 08:12 | 04:18 | 01:49 | 03:59 | 03:32 | 04:57 | 01:33 | 04:02 | 04:42 | ||
| DOUBLES WOMEN | 01:38:35 | 13:44 | 05:33 | 01:54 | 04:34 | 07:12 | 05:26 | 01:45 | 06:01 | 06:57 | ||
| DOUBLES WOMEN | 01:38:35 | 13:44 | 05:33 | 01:54 | 04:34 | 07:12 | 05:26 | 01:45 | 06:01 | 06:57 | ||
| DOUBLES WOMEN | 01:49:12 | --:-- | 05:17 | 02:24 | 05:44 | 05:15 | 06:07 | 01:46 | 03:57 | 05:17 | ||
| DOUBLES WOMEN | 01:49:12 | 10:17 | 05:17 | 02:24 | 05:44 | 05:15 | 06:07 | 01:46 | 03:57 | 05:17 | ||
| DOUBLES WOMEN | 01:52:03 | --:-- | 04:58 | 06:54 | 09:26 | 04:58 | 05:12 | 02:17 | 07:27 | 10:54 | ||
| DOUBLES PRO WOMEN | 01:52:03 | 08:57 | 04:58 | 06:54 | 09:26 | 04:58 | 05:12 | 02:17 | 07:27 | 10:54 | ||
|
with
Wing Yin Rachel Chow
|
PRO WOMEN | 02:44:33 | 18:12 | 05:51 | 05:51 | 08:20 | 14:02 | 05:53 | 06:10 | 18:45 | 27:05 | |
|
with
Wing Yin Rachel Chow
|
PRO WOMEN | 02:44:33 | 18:12 | 05:51 | 05:51 | 08:20 | 14:02 | 05:53 | 06:10 | 18:45 | 27:05 | |
| RELAY WOMEN | 01:18:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:34:59 | 09:16 | 04:43 | 02:28 | 05:18 | 03:27 | 05:16 | 01:51 | 05:05 | 04:51 | ||
| OPEN WOMEN | 02:00:07 | 10:42 | 04:51 | 02:31 | 04:00 | 10:14 | 04:54 | 02:17 | 07:47 | 12:35 | ||
| DOUBLES MIXED | 01:34:19 | 07:46 | 04:18 | 02:18 | 04:18 | 03:40 | 04:46 | 02:02 | 05:43 | 05:25 | ||
|
with
Wing Yin Rachel Chow
|
PRO WOMEN | 02:28:30 | 10:32 | 05:52 | 06:48 | 12:38 | 11:44 | 06:11 | 06:07 | 16:49 | 12:13 | |
| DOUBLES WOMEN | 01:42:37 | 08:53 | 05:29 | 01:42 | 06:15 | 06:25 | 05:54 | 01:45 | 05:00 | 05:12 | ||
|
with
Rachel Chow
|
OPEN WOMEN | 01:48:41 | 08:42 | 05:24 | 02:19 | 08:00 | 10:15 | 05:38 | 01:48 | 08:08 | 07:23 | |
|
with
Wing Yin Rachel Chow
|
OPEN WOMEN | 01:41:22 | --:-- | 05:49 | 01:30 | 06:35 | 08:37 | 05:40 | 03:08 | 06:16 | 03:54 | |
|
with
Wing Yin Rachel Chow
|
OPEN WOMEN | 01:50:55 | 08:29 | 05:51 | 03:52 | 05:02 | 09:53 | 05:41 | 03:02 | 06:34 | 05:39 | |
| DOUBLES WOMEN | 01:41:51 | 10:11 | 05:21 | 02:13 | 04:56 | 04:36 | 06:05 | 01:55 | 03:58 | 04:46 |