R
DOUBLES WOMEN
WOMEN
Rachel Haslam
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Shoichi Takahashi
TOTAL TIME
01:17:45
ROXZONE
--:--
RUNS
43:24
1. SKIERG
04:26
2. SLED PUSH
02:01
3. SLED PULL
03:43
4. BURPEES
03:12
5. ROWING
04:25
6. FARMERS
02:02
7. LUNGES
03:58
8. WALL BALLS
04:11
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #30 · 30-34
with
Shoichi Takahashi
TOTAL TIME
01:17:45
ROXZONE
06:23
RUNS
43:24
1. SKIERG
04:26
2. SLED PUSH
02:01
3. SLED PULL
03:43
4. BURPEES
03:12
5. ROWING
04:25
6. FARMERS
02:02
7. LUNGES
03:58
8. WALL BALLS
04:11
HYROX Taipei 2025
APR 2025
DOUBLES MIXED
AG #63 · 30-39
with
Chun Kingsley Ko
TOTAL TIME
01:27:09
ROXZONE
06:31
RUNS
53:48
1. SKIERG
04:14
2. SLED PUSH
01:51
3. SLED PULL
03:44
4. BURPEES
02:48
5. ROWING
05:06
6. FARMERS
01:45
7. LUNGES
03:14
8. WALL BALLS
04:11
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #17 · 40-49
with
Claire Matchwick
TOTAL TIME
01:13:48
ROXZONE
06:20
RUNS
40:56
1. SKIERG
04:32
2. SLED PUSH
01:45
3. SLED PULL
03:26
4. BURPEES
03:41
5. ROWING
04:52
6. FARMERS
01:38
7. LUNGES
02:45
8. WALL BALLS
03:57
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Daniel Khoe
TOTAL TIME
01:16:38
ROXZONE
04:59
RUNS
47:21
1. SKIERG
03:54
2. SLED PUSH
01:22
3. SLED PULL
03:21
4. BURPEES
02:33
5. ROWING
04:17
6. FARMERS
01:54
7. LUNGES
03:12
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shoichi Takahashi
|
DOUBLES MIXED | 01:17:45 | --:-- | 04:26 | 02:01 | 03:43 | 03:12 | 04:25 | 02:02 | 03:58 | 04:11 | |
|
with
Shoichi Takahashi
|
DOUBLES MIXED | 01:17:45 | 06:23 | 04:26 | 02:01 | 03:43 | 03:12 | 04:25 | 02:02 | 03:58 | 04:11 | |
|
with
Chun Kingsley Ko
|
DOUBLES MIXED | 01:27:09 | 06:31 | 04:14 | 01:51 | 03:44 | 02:48 | 05:06 | 01:45 | 03:14 | 04:11 | |
|
with
Claire Matchwick
|
DOUBLES WOMEN | 01:13:48 | 06:20 | 04:32 | 01:45 | 03:26 | 03:41 | 04:52 | 01:38 | 02:45 | 03:57 | |
|
with
Daniel Khoe
|
DOUBLES MIXED | 01:16:38 | 04:59 | 03:54 | 01:22 | 03:21 | 02:33 | 04:17 | 01:54 | 03:12 | 03:54 | |
|
with
Daniel Khoe
|
DOUBLES MIXED | 01:16:38 | 04:59 | 03:54 | 01:22 | 03:21 | 02:33 | 04:17 | 01:54 | 03:12 | 03:54 |