R
DOUBLES PRO WOMEN
WOMEN
Rachel Woolford
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #139 · 25-29
with
Lily Fields
TOTAL TIME
01:20:26
ROXZONE
06:20
RUNS
46:30
1. SKIERG
04:35
2. SLED PUSH
01:29
3. SLED PULL
03:43
4. BURPEES
04:00
5. ROWING
05:15
6. FARMERS
01:27
7. LUNGES
03:44
8. WALL BALLS
03:28
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #30 · 30-34
with
Emma Clavane
TOTAL TIME
01:15:18
ROXZONE
04:55
RUNS
40:00
1. SKIERG
04:28
2. SLED PUSH
02:32
3. SLED PULL
04:14
4. BURPEES
04:05
5. ROWING
04:56
6. FARMERS
02:07
7. LUNGES
04:07
8. WALL BALLS
03:58
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #27 · 35-39
with
Karina Croyston
TOTAL TIME
01:13:50
ROXZONE
11:02
RUNS
31:47
1. SKIERG
04:54
2. SLED PUSH
02:39
3. SLED PULL
05:11
4. BURPEES
02:42
5. ROWING
05:08
6. FARMERS
02:00
7. LUNGES
04:25
8. WALL BALLS
04:05
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #138 · 30-34
with
Junéve Dallas
TOTAL TIME
01:18:10
ROXZONE
06:59
RUNS
43:14
1. SKIERG
04:35
2. SLED PUSH
01:25
3. SLED PULL
04:12
4. BURPEES
03:51
5. ROWING
04:58
6. FARMERS
01:44
7. LUNGES
03:25
8. WALL BALLS
03:53
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #46 · 25-29
TOTAL TIME
01:18:40
ROXZONE
04:14
RUNS
40:01
1. SKIERG
05:04
2. SLED PUSH
02:18
3. SLED PULL
04:10
4. BURPEES
07:46
5. ROWING
05:02
6. FARMERS
01:54
7. LUNGES
03:45
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lily Fields
|
DOUBLES WOMEN | 01:20:26 | 06:20 | 04:35 | 01:29 | 03:43 | 04:00 | 05:15 | 01:27 | 03:44 | 03:28 | |
|
with
Emma Clavane
|
DOUBLES PRO WOMEN | 01:15:18 | 04:55 | 04:28 | 02:32 | 04:14 | 04:05 | 04:56 | 02:07 | 04:07 | 03:58 | |
|
with
Karina Croyston
|
DOUBLES PRO WOMEN | 01:13:50 | 11:02 | 04:54 | 02:39 | 05:11 | 02:42 | 05:08 | 02:00 | 04:25 | 04:05 | |
|
with
Junéve Dallas
|
DOUBLES WOMEN | 01:18:10 | 06:59 | 04:35 | 01:25 | 04:12 | 03:51 | 04:58 | 01:44 | 03:25 | 03:53 | |
| OPEN WOMEN | 01:18:40 | 04:14 | 05:04 | 02:18 | 04:10 | 07:46 | 05:02 | 01:54 | 03:45 | 04:26 | ||
|
with
Natasha Smith
|
DOUBLES WOMEN | 01:15:20 | 04:56 | 04:24 | 02:21 | 04:18 | 03:52 | 04:49 | 01:51 | 04:07 | 04:20 | |
|
with
Natasha Smith
|
DOUBLES PRO WOMEN | 01:15:20 | 04:56 | 04:24 | 02:21 | 04:18 | 03:52 | 04:49 | 01:51 | 04:07 | 04:20 | |
| OPEN WOMEN | 01:25:27 | 06:28 | 04:52 | 02:25 | 05:32 | 07:43 | 05:15 | 02:09 | 04:43 | 05:03 |