R
PRO MEN
MEN
Rainer Suhr
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #55 · 40-44
with
Udo Romberg
TOTAL TIME
01:24:26
ROXZONE
07:21
RUNS
50:17
1. SKIERG
04:16
2. SLED PUSH
01:28
3. SLED PULL
03:19
4. BURPEES
03:05
5. ROWING
04:37
6. FARMERS
01:48
7. LUNGES
04:15
8. WALL BALLS
04:09
HYROX Paris 2025
APR 2026
DOUBLES MIXED
AG #82 · 35-39
with
Laura Zimmermann
TOTAL TIME
01:17:32
ROXZONE
06:11
RUNS
44:42
1. SKIERG
04:08
2. SLED PUSH
02:10
3. SLED PULL
03:02
4. BURPEES
03:23
5. ROWING
04:32
6. FARMERS
01:24
7. LUNGES
04:02
8. WALL BALLS
04:03
HYROX Cologne 2026
APR 2026
PRO MEN
AG #35 · 40-44
TOTAL TIME
01:31:41
ROXZONE
08:01
RUNS
46:02
1. SKIERG
04:35
2. SLED PUSH
03:53
3. SLED PULL
04:54
4. BURPEES
04:59
5. ROWING
04:55
6. FARMERS
01:39
7. LUNGES
06:02
8. WALL BALLS
06:45
HYROX Vienna 2026
FEB 2026
DOUBLES MIXED
TOTAL TIME
01:16:29
ROXZONE
04:45
RUNS
47:07
1. SKIERG
04:08
2. SLED PUSH
01:46
3. SLED PULL
03:13
4. BURPEES
02:57
5. ROWING
04:17
6. FARMERS
01:38
7. LUNGES
03:05
8. WALL BALLS
03:40
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #90 · 35-39
with
Madeleine Meier
TOTAL TIME
01:11:06
ROXZONE
05:33
RUNS
38:42
1. SKIERG
04:08
2. SLED PUSH
02:04
3. SLED PULL
03:40
4. BURPEES
03:11
5. ROWING
04:30
6. FARMERS
01:29
7. LUNGES
03:33
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Udo Romberg
|
DOUBLES MEN | 01:24:26 | 07:21 | 04:16 | 01:28 | 03:19 | 03:05 | 04:37 | 01:48 | 04:15 | 04:09 | |
|
with
Laura Zimmermann
|
DOUBLES MIXED | 01:17:32 | 06:11 | 04:08 | 02:10 | 03:02 | 03:23 | 04:32 | 01:24 | 04:02 | 04:03 | |
| PRO MEN | 01:31:41 | 08:01 | 04:35 | 03:53 | 04:54 | 04:59 | 04:55 | 01:39 | 06:02 | 06:45 | ||
| DOUBLES MIXED | 01:16:29 | 04:45 | 04:08 | 01:46 | 03:13 | 02:57 | 04:17 | 01:38 | 03:05 | 03:40 | ||
|
with
Madeleine Meier
|
DOUBLES MIXED | 01:11:06 | 05:33 | 04:08 | 02:04 | 03:40 | 03:11 | 04:30 | 01:29 | 03:33 | 04:20 | |
|
with
Laura Zimmermann
|
DOUBLES MIXED | 01:15:19 | 07:00 | 04:12 | 01:41 | 02:57 | 03:19 | 04:34 | 01:34 | 03:28 | 03:52 |