R
OPEN MEN
MEN
Ralph Franklin
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:47:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #264 · 16-24
TOTAL TIME
01:47:48
ROXZONE
07:55
RUNS
50:00
1. SKIERG
04:40
2. SLED PUSH
03:32
3. SLED PULL
05:44
4. BURPEES
05:25
5. ROWING
05:26
6. FARMERS
03:20
7. LUNGES
07:20
8. WALL BALLS
14:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:47:48 | 07:55 | 04:40 | 03:32 | 05:44 | 05:25 | 05:26 | 03:20 | 07:20 | 14:26 |