R
DOUBLES MIXED
MEN
Ramel Clark
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #4 · 50-54
with
Kristin Doney
TOTAL TIME
01:22:33
ROXZONE
07:45
RUNS
43:19
1. SKIERG
04:23
2. SLED PUSH
02:36
3. SLED PULL
04:32
4. BURPEES
04:00
5. ROWING
05:01
6. FARMERS
01:57
7. LUNGES
04:15
8. WALL BALLS
04:54
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #4 · 50-54
with
Kristin Doney
TOTAL TIME
01:22:49
ROXZONE
06:48
RUNS
45:46
1. SKIERG
04:26
2. SLED PUSH
02:03
3. SLED PULL
04:31
4. BURPEES
03:57
5. ROWING
04:49
6. FARMERS
01:50
7. LUNGES
04:04
8. WALL BALLS
04:39
HYROX Atlanta 2025
OCT 2025
DOUBLES MIXED
AG #8 · 50-54
with
Kristin Doney
TOTAL TIME
01:31:19
ROXZONE
09:35
RUNS
50:00
1. SKIERG
04:43
2. SLED PUSH
02:33
3. SLED PULL
05:07
4. BURPEES
03:53
5. ROWING
04:56
6. FARMERS
01:46
7. LUNGES
04:04
8. WALL BALLS
04:46
HYROX Atlanta 2025
APR 2025
DOUBLES MIXED
AG #5 · 50-59
with
Kristin Doney
TOTAL TIME
01:29:13
ROXZONE
09:53
RUNS
45:35
1. SKIERG
04:34
2. SLED PUSH
02:40
3. SLED PULL
06:13
4. BURPEES
03:29
5. ROWING
05:00
6. FARMERS
01:40
7. LUNGES
05:00
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kristin Doney
|
DOUBLES MIXED | 01:22:33 | 07:45 | 04:23 | 02:36 | 04:32 | 04:00 | 05:01 | 01:57 | 04:15 | 04:54 | |
|
with
Kristin Doney
|
DOUBLES MIXED | 01:22:49 | 06:48 | 04:26 | 02:03 | 04:31 | 03:57 | 04:49 | 01:50 | 04:04 | 04:39 | |
|
with
Kristin Doney
|
DOUBLES MIXED | 01:31:19 | 09:35 | 04:43 | 02:33 | 05:07 | 03:53 | 04:56 | 01:46 | 04:04 | 04:46 | |
|
with
Kristin Doney
|
DOUBLES MIXED | 01:29:13 | 09:53 | 04:34 | 02:40 | 06:13 | 03:29 | 05:00 | 01:40 | 05:00 | 05:09 |