R
DOUBLES PRO WOMEN
WOMEN
Raphaela Steffek ELITE
14 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:01
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Janne Thomsen
TOTAL TIME
01:02:40
ROXZONE
04:38
RUNS
32:50
1. SKIERG
04:06
2. SLED PUSH
02:16
3. SLED PULL
03:18
4. BURPEES
02:41
5. ROWING
04:38
6. FARMERS
01:38
7. LUNGES
03:10
8. WALL BALLS
03:33
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #23 · 30-34
with
Janne Thomsen
TOTAL TIME
01:02:40
ROXZONE
04:38
RUNS
32:46
1. SKIERG
04:06
2. SLED PUSH
02:16
3. SLED PULL
03:18
4. BURPEES
02:41
5. ROWING
04:38
6. FARMERS
01:38
7. LUNGES
03:10
8. WALL BALLS
03:33
HYROX Vienna 2026
FEB 2026
DOUBLES WOMEN
TOTAL TIME
01:01:57
ROXZONE
03:18
RUNS
34:34
1. SKIERG
04:06
2. SLED PUSH
02:04
3. SLED PULL
03:07
4. BURPEES
02:49
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
02:45
8. WALL BALLS
03:24
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO WOMEN
AG #7 · 30-34
with
Nathalie Wörner
TOTAL TIME
01:08:44
ROXZONE
05:11
RUNS
36:37
1. SKIERG
04:13
2. SLED PUSH
02:34
3. SLED PULL
03:51
4. BURPEES
03:13
5. ROWING
04:27
6. FARMERS
01:39
7. LUNGES
03:20
8. WALL BALLS
03:44
HYROX Cologne 2025
APR 2025
DOUBLES PRO WOMEN
AG #8 · 30-39
with
Nathalie Wörner
TOTAL TIME
01:07:28
ROXZONE
04:22
RUNS
38:10
1. SKIERG
04:05
2. SLED PUSH
02:07
3. SLED PULL
03:35
4. BURPEES
02:45
5. ROWING
04:28
6. FARMERS
01:42
7. LUNGES
02:47
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Janne Thomsen
|
DOUBLES PRO WOMEN | 01:02:40 | 04:38 | 04:06 | 02:16 | 03:18 | 02:41 | 04:38 | 01:38 | 03:10 | 03:33 | |
|
with
Janne Thomsen
|
DOUBLES PRO WOMEN | 01:02:40 | 04:38 | 04:06 | 02:16 | 03:18 | 02:41 | 04:38 | 01:38 | 03:10 | 03:33 | |
| DOUBLES WOMEN | 01:01:57 | 03:18 | 04:06 | 02:04 | 03:07 | 02:49 | 04:23 | 01:35 | 02:45 | 03:24 | ||
|
with
Nathalie Wörner
|
DOUBLES PRO WOMEN | 01:08:44 | 05:11 | 04:13 | 02:34 | 03:51 | 03:13 | 04:27 | 01:39 | 03:20 | 03:44 | |
|
with
Nathalie Wörner
|
DOUBLES PRO WOMEN | 01:07:28 | 04:22 | 04:05 | 02:07 | 03:35 | 02:45 | 04:28 | 01:42 | 02:47 | 03:27 | |
|
with
Nathalie Wörner
|
DOUBLES PRO WOMEN | 01:11:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Janne Thomsen
|
DOUBLES WOMEN | 00:56:45 | 04:42 | 03:51 | 01:16 | 02:11 | 02:12 | 04:13 | 01:43 | 02:12 | 02:18 | |
|
with
Janne Thomsen
|
DOUBLES WOMEN | 01:04:20 | 03:03 | 03:50 | 02:15 | 03:20 | 02:22 | 04:20 | 01:47 | 03:05 | 03:31 | |
|
with
Janne Thomsen
|
DOUBLES WOMEN | 00:56:01 | 03:27 | 03:58 | 01:05 | 02:31 | 01:54 | 04:19 | 01:32 | 02:04 | 02:24 | |
|
with
Janne Thomsen
|
DOUBLES WOMEN | 00:56:45 | 04:42 | 03:51 | 01:16 | 02:11 | 02:12 | 04:13 | 01:43 | 02:12 | 02:18 | |
|
with
Janne Thomsen
|
DOUBLES WOMEN | 00:56:58 | 04:16 | 03:57 | 01:15 | 02:22 | 02:01 | 04:11 | 01:28 | 02:04 | 02:23 | |
|
with
Janne Thomsen
|
DOUBLES WOMEN | 00:58:57 | 08:01 | 03:52 | 01:43 | 02:32 | 01:58 | 04:03 | 01:30 | 02:16 | 02:26 | |
|
with
Katja Ohm
|
DOUBLES WOMEN | 01:05:47 | 04:47 | 04:02 | 01:49 | 02:59 | 02:42 | 04:20 | 01:33 | 02:38 | 02:36 | |
|
with
Janne Thomsen
|
DOUBLES WOMEN | 01:02:42 | 06:08 | 03:49 | 01:19 | 02:35 | 02:14 | 04:16 | 01:33 | 02:27 | 02:38 |