R
DOUBLES MEN
MEN
Ray Cheung
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #20 · U40
TOTAL TIME
01:16:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #17 · 60-64
TOTAL TIME
01:48:28
ROXZONE
12:18
RUNS
55:39
1. SKIERG
04:57
2. SLED PUSH
03:41
3. SLED PULL
05:59
4. BURPEES
05:00
5. ROWING
05:29
6. FARMERS
02:24
7. LUNGES
07:42
8. WALL BALLS
05:24
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #278 · 30-39
with
Owen Cheung
TOTAL TIME
01:15:33
ROXZONE
08:18
RUNS
42:46
1. SKIERG
04:05
2. SLED PUSH
01:39
3. SLED PULL
03:32
4. BURPEES
02:30
5. ROWING
04:22
6. FARMERS
01:31
7. LUNGES
03:04
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:16:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:48:28 | 12:18 | 04:57 | 03:41 | 05:59 | 05:00 | 05:29 | 02:24 | 07:42 | 05:24 | ||
|
with
Owen Cheung
|
DOUBLES MEN | 01:15:33 | 08:18 | 04:05 | 01:39 | 03:32 | 02:30 | 04:22 | 01:31 | 03:04 | 03:51 |