R
DOUBLES PRO MEN
MEN
Ray Liew
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:29
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Vaishak Anirudh
TOTAL TIME
01:23:10
ROXZONE
11:36
RUNS
39:49
1. SKIERG
04:15
2. SLED PUSH
02:22
3. SLED PULL
04:45
4. BURPEES
02:52
5. ROWING
04:32
6. FARMERS
01:37
7. LUNGES
04:24
8. WALL BALLS
07:08
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #43 · 30-34
with
Vaishak Anirudh
TOTAL TIME
01:23:10
ROXZONE
11:36
RUNS
39:45
1. SKIERG
04:15
2. SLED PUSH
02:22
3. SLED PULL
04:45
4. BURPEES
02:52
5. ROWING
04:32
6. FARMERS
01:37
7. LUNGES
04:24
8. WALL BALLS
07:08
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:48:04
ROXZONE
--:--
RUNS
52:06
1. SKIERG
04:39
2. SLED PUSH
04:27
3. SLED PULL
06:48
4. BURPEES
06:34
5. ROWING
05:02
6. FARMERS
02:32
7. LUNGES
06:56
8. WALL BALLS
09:18
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #203 · 30-34
TOTAL TIME
01:48:04
ROXZONE
09:42
RUNS
52:06
1. SKIERG
04:39
2. SLED PUSH
04:27
3. SLED PULL
06:48
4. BURPEES
06:34
5. ROWING
05:02
6. FARMERS
02:32
7. LUNGES
06:56
8. WALL BALLS
09:18
HYROX Taipei 2026
FEB 2026
DOUBLES MIXED
AG #138 · 30-34
with
Betsy Poon
TOTAL TIME
01:34:44
ROXZONE
--:--
RUNS
06:14
1. SKIERG
04:36
2. SLED PUSH
02:37
3. SLED PULL
04:49
4. BURPEES
04:30
5. ROWING
04:59
6. FARMERS
02:14
7. LUNGES
05:01
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Vaishak Anirudh
|
DOUBLES MEN | 01:23:10 | 11:36 | 04:15 | 02:22 | 04:45 | 02:52 | 04:32 | 01:37 | 04:24 | 07:08 | |
|
with
Vaishak Anirudh
|
DOUBLES PRO MEN | 01:23:10 | 11:36 | 04:15 | 02:22 | 04:45 | 02:52 | 04:32 | 01:37 | 04:24 | 07:08 | |
| OPEN MEN | 01:48:04 | --:-- | 04:39 | 04:27 | 06:48 | 06:34 | 05:02 | 02:32 | 06:56 | 09:18 | ||
| OPEN MEN | 01:48:04 | 09:42 | 04:39 | 04:27 | 06:48 | 06:34 | 05:02 | 02:32 | 06:56 | 09:18 | ||
|
with
Betsy Poon
|
DOUBLES MIXED | 01:34:44 | --:-- | 04:36 | 02:37 | 04:49 | 04:30 | 04:59 | 02:14 | 05:01 | 06:07 | |
|
with
Vaishak Anirudh
|
DOUBLES PRO MEN | 01:30:39 | 07:04 | 04:22 | 02:49 | 06:37 | 03:32 | 04:37 | 01:36 | 05:11 | 06:27 | |
|
with
Betsy Poon
|
DOUBLES MIXED | 01:35:57 | 08:35 | 04:13 | 02:36 | 04:37 | 03:58 | 04:38 | 02:03 | 04:06 | 04:40 | |
|
with
Bruce Chan
|
DOUBLES MEN | 01:18:33 | 07:18 | 04:03 | 01:35 | 03:21 | 03:13 | 04:56 | 01:57 | 03:19 | 04:06 | |
| OPEN MEN | 01:47:29 | 09:07 | 04:45 | 03:29 | 07:55 | 07:10 | 05:13 | 03:31 | 06:29 | 10:43 | ||
|
with
Bruce Chan
|
DOUBLES MEN | 01:31:07 | 11:44 | 04:10 | 02:09 | 03:27 | 02:50 | 04:54 | 02:10 | 03:38 | 05:00 |