R
DOUBLES MEN
MEN
Ray Penamante
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:33:18
ROXZONE
10:52
RUNS
41:56
1. SKIERG
04:31
2. SLED PUSH
03:39
3. SLED PULL
06:06
4. BURPEES
04:41
5. ROWING
05:12
6. FARMERS
02:27
7. LUNGES
06:09
8. WALL BALLS
07:52
HYROX London 2024
MAY 2025
OPEN MEN
AG #335 · 35-39
TOTAL TIME
01:33:18
ROXZONE
10:52
RUNS
41:53
1. SKIERG
04:31
2. SLED PUSH
03:39
3. SLED PULL
06:06
4. BURPEES
04:41
5. ROWING
05:12
6. FARMERS
02:27
7. LUNGES
06:09
8. WALL BALLS
07:52
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Ademola Olorunshola
TOTAL TIME
01:14:36
ROXZONE
06:39
RUNS
41:43
1. SKIERG
04:05
2. SLED PUSH
01:56
3. SLED PULL
03:00
4. BURPEES
03:18
5. ROWING
04:36
6. FARMERS
01:45
7. LUNGES
02:59
8. WALL BALLS
04:43
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Kathryn Benjamin
TOTAL TIME
01:22:41
ROXZONE
06:33
RUNS
47:18
1. SKIERG
04:20
2. SLED PUSH
02:20
3. SLED PULL
03:55
4. BURPEES
02:43
5. ROWING
04:52
6. FARMERS
01:55
7. LUNGES
03:50
8. WALL BALLS
05:02
HYROX London 2022
MAR 2022
DOUBLES MEN
with
Ademola Olorunshola
TOTAL TIME
01:14:36
ROXZONE
06:39
RUNS
41:43
1. SKIERG
04:05
2. SLED PUSH
01:56
3. SLED PULL
03:00
4. BURPEES
03:18
5. ROWING
04:36
6. FARMERS
01:45
7. LUNGES
02:59
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:18 | 10:52 | 04:31 | 03:39 | 06:06 | 04:41 | 05:12 | 02:27 | 06:09 | 07:52 | ||
| OPEN MEN | 01:33:18 | 10:52 | 04:31 | 03:39 | 06:06 | 04:41 | 05:12 | 02:27 | 06:09 | 07:52 | ||
|
with
Ademola Olorunshola
|
DOUBLES MEN | 01:14:36 | 06:39 | 04:05 | 01:56 | 03:00 | 03:18 | 04:36 | 01:45 | 02:59 | 04:43 | |
|
with
Kathryn Benjamin
|
DOUBLES MIXED | 01:22:41 | 06:33 | 04:20 | 02:20 | 03:55 | 02:43 | 04:52 | 01:55 | 03:50 | 05:02 | |
|
with
Ademola Olorunshola
|
DOUBLES MEN | 01:14:36 | 06:39 | 04:05 | 01:56 | 03:00 | 03:18 | 04:36 | 01:45 | 02:59 | 04:43 |