R
DOUBLES MEN
MEN
Rhayan Elfakih
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #86 · 35-39
with
Nizar ElFakih
TOTAL TIME
01:23:03
ROXZONE
11:07
RUNS
45:14
1. SKIERG
04:03
2. SLED PUSH
01:53
3. SLED PULL
03:08
4. BURPEES
03:11
5. ROWING
04:39
6. FARMERS
01:26
7. LUNGES
03:29
8. WALL BALLS
05:01
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #143 · 30-34
with
Nancy Kamal
TOTAL TIME
01:23:27
ROXZONE
04:37
RUNS
49:16
1. SKIERG
04:29
2. SLED PUSH
02:18
3. SLED PULL
03:16
4. BURPEES
03:14
5. ROWING
04:22
6. FARMERS
01:29
7. LUNGES
03:41
8. WALL BALLS
06:49
HYROX Toronto 2025
OCT 2025
DOUBLES MIXED
AG #225 · 30-34
with
Nancy Kamal
TOTAL TIME
01:53:15
ROXZONE
09:06
RUNS
54:55
1. SKIERG
05:15
2. SLED PUSH
02:51
3. SLED PULL
06:21
4. BURPEES
05:18
5. ROWING
05:17
6. FARMERS
01:55
7. LUNGES
05:18
8. WALL BALLS
17:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nizar ElFakih
|
DOUBLES MEN | 01:23:03 | 11:07 | 04:03 | 01:53 | 03:08 | 03:11 | 04:39 | 01:26 | 03:29 | 05:01 | |
|
with
Nancy Kamal
|
DOUBLES MIXED | 01:23:27 | 04:37 | 04:29 | 02:18 | 03:16 | 03:14 | 04:22 | 01:29 | 03:41 | 06:49 | |
|
with
Nancy Kamal
|
DOUBLES MIXED | 01:53:15 | 09:06 | 05:15 | 02:51 | 06:21 | 05:18 | 05:17 | 01:55 | 05:18 | 17:05 |