R
DOUBLES MEN
MEN
Richard Clark
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:23
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #55 · 40-44
TOTAL TIME
01:06:43
ROXZONE
05:24
RUNS
35:18
1. SKIERG
04:09
2. SLED PUSH
01:58
3. SLED PULL
03:01
4. BURPEES
02:35
5. ROWING
04:29
6. FARMERS
01:28
7. LUNGES
03:23
8. WALL BALLS
05:08
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #130 · 40-44
TOTAL TIME
01:29:23
ROXZONE
08:34
RUNS
42:25
1. SKIERG
04:32
2. SLED PUSH
03:15
3. SLED PULL
04:31
4. BURPEES
06:36
5. ROWING
04:40
6. FARMERS
02:02
7. LUNGES
05:52
8. WALL BALLS
07:04
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #173 · 40-44
TOTAL TIME
02:22:27
ROXZONE
13:18
RUNS
17:36
1. SKIERG
04:53
2. SLED PUSH
03:06
3. SLED PULL
06:07
4. BURPEES
09:34
5. ROWING
05:41
6. FARMERS
02:33
7. LUNGES
11:00
8. WALL BALLS
08:45
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #266 · 40-44
TOTAL TIME
01:14:15
ROXZONE
10:51
RUNS
31:58
1. SKIERG
04:05
2. SLED PUSH
07:02
3. SLED PULL
02:46
4. BURPEES
03:12
5. ROWING
04:18
6. FARMERS
01:54
7. LUNGES
03:34
8. WALL BALLS
04:39
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #440 · 35-39
with
Lois Clark
TOTAL TIME
01:32:57
ROXZONE
14:26
RUNS
41:59
1. SKIERG
04:48
2. SLED PUSH
02:33
3. SLED PULL
04:29
4. BURPEES
06:03
5. ROWING
05:08
6. FARMERS
02:14
7. LUNGES
05:37
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:06:43 | 05:24 | 04:09 | 01:58 | 03:01 | 02:35 | 04:29 | 01:28 | 03:23 | 05:08 | ||
| OPEN MEN | 01:29:23 | 08:34 | 04:32 | 03:15 | 04:31 | 06:36 | 04:40 | 02:02 | 05:52 | 07:04 | ||
| DOUBLES MIXED | 02:22:27 | 13:18 | 04:53 | 03:06 | 06:07 | 09:34 | 05:41 | 02:33 | 11:00 | 08:45 | ||
| DOUBLES MEN | 01:14:15 | 10:51 | 04:05 | 07:02 | 02:46 | 03:12 | 04:18 | 01:54 | 03:34 | 04:39 | ||
|
with
Lois Clark
|
DOUBLES MIXED | 01:32:57 | 14:26 | 04:48 | 02:33 | 04:29 | 06:03 | 05:08 | 02:14 | 05:37 | 05:44 | |
| OPEN MEN | 01:38:25 | 09:34 | 04:33 | 03:22 | 06:27 | 09:40 | 05:12 | 02:50 | 06:31 | 08:53 | ||
| OPEN MEN | 01:38:25 | 09:34 | 04:33 | 03:22 | 06:27 | 09:40 | 05:12 | 02:50 | 06:31 | 08:53 | ||
| OPEN MEN | 01:33:42 | 07:39 | 04:34 | 03:06 | 05:20 | 08:40 | 04:54 | 02:40 | 07:35 | 07:37 | ||
| OPEN MEN | 01:34:05 | 05:48 | 04:33 | 03:03 | 05:58 | 08:18 | 04:49 | 02:17 | 07:01 | 09:28 |