R
DOUBLES PRO MEN
MEN
Richard Sheer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #7 · 45-49
with
James Connolly
TOTAL TIME
01:05:58
ROXZONE
02:46
RUNS
36:38
1. SKIERG
04:02
2. SLED PUSH
02:11
3. SLED PULL
03:29
4. BURPEES
02:56
5. ROWING
04:10
6. FARMERS
02:13
7. LUNGES
03:25
8. WALL BALLS
04:08
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #11 · 45-49
with
James Connolly
TOTAL TIME
01:10:09
ROXZONE
05:18
RUNS
36:49
1. SKIERG
03:58
2. SLED PUSH
02:02
3. SLED PULL
04:29
4. BURPEES
03:36
5. ROWING
04:21
6. FARMERS
01:57
7. LUNGES
03:31
8. WALL BALLS
04:13
HYROX London 2025
MAY 2025
DOUBLES MEN
with
James Connolly
TOTAL TIME
01:05:24
ROXZONE
04:21
RUNS
37:35
1. SKIERG
03:53
2. SLED PUSH
01:15
3. SLED PULL
02:10
4. BURPEES
02:52
5. ROWING
04:13
6. FARMERS
01:40
7. LUNGES
03:11
8. WALL BALLS
04:21
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #30 · 40-49
with
James Connolly
TOTAL TIME
01:05:24
ROXZONE
04:21
RUNS
37:32
1. SKIERG
03:53
2. SLED PUSH
01:15
3. SLED PULL
02:10
4. BURPEES
02:52
5. ROWING
04:13
6. FARMERS
01:40
7. LUNGES
03:11
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Connolly
|
DOUBLES PRO MEN | 01:05:58 | 02:46 | 04:02 | 02:11 | 03:29 | 02:56 | 04:10 | 02:13 | 03:25 | 04:08 | |
|
with
James Connolly
|
DOUBLES PRO MEN | 01:10:09 | 05:18 | 03:58 | 02:02 | 04:29 | 03:36 | 04:21 | 01:57 | 03:31 | 04:13 | |
|
with
James Connolly
|
DOUBLES MEN | 01:05:24 | 04:21 | 03:53 | 01:15 | 02:10 | 02:52 | 04:13 | 01:40 | 03:11 | 04:21 | |
|
with
James Connolly
|
DOUBLES MEN | 01:05:24 | 04:21 | 03:53 | 01:15 | 02:10 | 02:52 | 04:13 | 01:40 | 03:11 | 04:21 |