R
DOUBLES MEN
MEN
Richard Watling
4 RACES RECORDED
PERSONAL BEST (PB)
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01:22:51
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #3 · 60-64
with
David Shaw
TOTAL TIME
01:23:16
ROXZONE
06:10
RUNS
44:16
1. SKIERG
04:22
2. SLED PUSH
02:34
3. SLED PULL
04:08
4. BURPEES
04:13
5. ROWING
04:49
6. FARMERS
01:52
7. LUNGES
04:32
8. WALL BALLS
06:25
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #5 · 60-64
with
David Shaw
TOTAL TIME
01:22:51
ROXZONE
03:47
RUNS
46:00
1. SKIERG
04:26
2. SLED PUSH
02:57
3. SLED PULL
03:53
4. BURPEES
04:25
5. ROWING
04:54
6. FARMERS
02:10
7. LUNGES
04:22
8. WALL BALLS
05:57
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #200 · 45-49
with
Emma Watling
TOTAL TIME
01:53:40
ROXZONE
22:57
RUNS
51:36
1. SKIERG
05:10
2. SLED PUSH
02:54
3. SLED PULL
04:43
4. BURPEES
05:32
5. ROWING
05:32
6. FARMERS
01:55
7. LUNGES
06:09
8. WALL BALLS
07:17
HYROX Birmingham 2023
MAR 2023
DOUBLES MIXED
with
Emma Watling
TOTAL TIME
01:56:29
ROXZONE
07:35
RUNS
00:18
1. SKIERG
04:30
2. SLED PUSH
02:30
3. SLED PULL
08:21
4. BURPEES
07:20
5. ROWING
05:37
6. FARMERS
02:12
7. LUNGES
07:46
8. WALL BALLS
10:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
David Shaw
|
DOUBLES MEN | 01:23:16 | 06:10 | 04:22 | 02:34 | 04:08 | 04:13 | 04:49 | 01:52 | 04:32 | 06:25 | |
|
with
David Shaw
|
DOUBLES MEN | 01:22:51 | 03:47 | 04:26 | 02:57 | 03:53 | 04:25 | 04:54 | 02:10 | 04:22 | 05:57 | |
|
with
Emma Watling
|
DOUBLES MIXED | 01:53:40 | 22:57 | 05:10 | 02:54 | 04:43 | 05:32 | 05:32 | 01:55 | 06:09 | 07:17 | |
|
with
Emma Watling
|
DOUBLES MIXED | 01:56:29 | 07:35 | 04:30 | 02:30 | 08:21 | 07:20 | 05:37 | 02:12 | 07:46 | 10:28 |