R
PRO MEN
MEN
Rico Smit
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #55 · 30-34
TOTAL TIME
01:31:12
ROXZONE
06:49
RUNS
43:25
1. SKIERG
04:45
2. SLED PUSH
03:58
3. SLED PULL
05:16
4. BURPEES
04:41
5. ROWING
04:54
6. FARMERS
02:44
7. LUNGES
04:58
8. WALL BALLS
09:45
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #274 · 35-39
with
Veronique Norbart
TOTAL TIME
01:24:02
ROXZONE
--:--
1. SKIERG
04:10
2. SLED PUSH
01:48
3. SLED PULL
03:31
4. BURPEES
02:57
5. ROWING
04:48
6. FARMERS
01:50
7. LUNGES
04:33
8. WALL BALLS
04:30
HYROX Maastricht 2025
SEP 2025
PRO MEN
AG #79 · 30-34
TOTAL TIME
01:43:57
ROXZONE
07:41
RUNS
49:11
1. SKIERG
04:22
2. SLED PUSH
04:12
3. SLED PULL
08:47
4. BURPEES
05:28
5. ROWING
04:51
6. FARMERS
03:14
7. LUNGES
05:52
8. WALL BALLS
10:22
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #114 · 40-49
with
Alex Scheurwater
TOTAL TIME
01:21:04
ROXZONE
08:10
RUNS
46:52
1. SKIERG
04:08
2. SLED PUSH
01:51
3. SLED PULL
03:25
4. BURPEES
03:22
5. ROWING
04:39
6. FARMERS
01:26
7. LUNGES
03:06
8. WALL BALLS
04:11
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #385 · 30-39
with
Veronique Norbart
TOTAL TIME
01:27:34
ROXZONE
07:21
RUNS
49:59
1. SKIERG
04:30
2. SLED PUSH
02:04
3. SLED PULL
04:09
4. BURPEES
02:58
5. ROWING
04:51
6. FARMERS
01:42
7. LUNGES
05:57
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:31:12 | 06:49 | 04:45 | 03:58 | 05:16 | 04:41 | 04:54 | 02:44 | 04:58 | 09:45 | ||
|
with
Veronique Norbart
|
DOUBLES MIXED | 01:24:02 | --:-- | 04:10 | 01:48 | 03:31 | 02:57 | 04:48 | 01:50 | 04:33 | 04:30 | |
| PRO MEN | 01:43:57 | 07:41 | 04:22 | 04:12 | 08:47 | 05:28 | 04:51 | 03:14 | 05:52 | 10:22 | ||
|
with
Alex Scheurwater
|
DOUBLES MEN | 01:21:04 | 08:10 | 04:08 | 01:51 | 03:25 | 03:22 | 04:39 | 01:26 | 03:06 | 04:11 | |
|
with
Veronique Norbart
|
DOUBLES MIXED | 01:27:34 | 07:21 | 04:30 | 02:04 | 04:09 | 02:58 | 04:51 | 01:42 | 05:57 | 04:08 | |
|
with
Alex Scheurwater
|
DOUBLES MEN | 01:37:34 | 07:07 | 03:58 | 01:47 | 03:11 | 03:47 | 05:23 | 01:20 | 02:59 | 04:01 |