R
DOUBLES MEN
MEN
Rob Carson
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:30
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #184 · 40-44
with
Adam Kinehan
TOTAL TIME
01:28:22
ROXZONE
07:40
RUNS
47:16
1. SKIERG
04:11
2. SLED PUSH
02:23
3. SLED PULL
04:16
4. BURPEES
04:26
5. ROWING
04:55
6. FARMERS
02:20
7. LUNGES
05:19
8. WALL BALLS
05:41
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #282 · 40-44
with
Adam Kinehan
TOTAL TIME
01:24:42
ROXZONE
08:48
RUNS
45:00
1. SKIERG
04:22
2. SLED PUSH
02:34
3. SLED PULL
04:00
4. BURPEES
04:01
5. ROWING
04:48
6. FARMERS
01:56
7. LUNGES
04:20
8. WALL BALLS
04:57
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #345 · 35-39
TOTAL TIME
01:40:30
ROXZONE
07:33
RUNS
49:06
1. SKIERG
04:50
2. SLED PUSH
03:29
3. SLED PULL
05:14
4. BURPEES
08:35
5. ROWING
05:07
6. FARMERS
02:43
7. LUNGES
05:50
8. WALL BALLS
08:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adam Kinehan
|
DOUBLES MEN | 01:28:22 | 07:40 | 04:11 | 02:23 | 04:16 | 04:26 | 04:55 | 02:20 | 05:19 | 05:41 | |
|
with
Adam Kinehan
|
DOUBLES MEN | 01:24:42 | 08:48 | 04:22 | 02:34 | 04:00 | 04:01 | 04:48 | 01:56 | 04:20 | 04:57 | |
| OPEN MEN | 01:40:30 | 07:33 | 04:50 | 03:29 | 05:14 | 08:35 | 05:07 | 02:43 | 05:50 | 08:03 |