R
DOUBLES MEN
MEN
Rob Hastings
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #117 · 45-49
with
Kaj Kamalanthan
TOTAL TIME
01:22:28
ROXZONE
04:07
RUNS
45:11
1. SKIERG
04:43
2. SLED PUSH
02:03
3. SLED PULL
03:25
4. BURPEES
04:28
5. ROWING
05:01
6. FARMERS
02:13
7. LUNGES
03:52
8. WALL BALLS
07:25
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #233 · 45-49
with
Kaj Kamalanathan
TOTAL TIME
01:28:07
ROXZONE
12:32
RUNS
39:18
1. SKIERG
05:06
2. SLED PUSH
01:58
3. SLED PULL
04:01
4. BURPEES
05:09
5. ROWING
04:46
6. FARMERS
01:57
7. LUNGES
05:00
8. WALL BALLS
08:25
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Kaj Kamalanathan
TOTAL TIME
01:25:16
ROXZONE
07:38
RUNS
44:24
1. SKIERG
04:54
2. SLED PUSH
01:55
3. SLED PULL
04:02
4. BURPEES
04:28
5. ROWING
04:56
6. FARMERS
02:09
7. LUNGES
05:05
8. WALL BALLS
05:53
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #250 · 40-49
with
Kaj Kamalanathan
TOTAL TIME
01:25:16
ROXZONE
07:38
RUNS
44:21
1. SKIERG
04:54
2. SLED PUSH
01:55
3. SLED PULL
04:02
4. BURPEES
04:28
5. ROWING
04:56
6. FARMERS
02:09
7. LUNGES
05:05
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kaj Kamalanthan
|
DOUBLES MEN | 01:22:28 | 04:07 | 04:43 | 02:03 | 03:25 | 04:28 | 05:01 | 02:13 | 03:52 | 07:25 | |
|
with
Kaj Kamalanathan
|
DOUBLES MEN | 01:28:07 | 12:32 | 05:06 | 01:58 | 04:01 | 05:09 | 04:46 | 01:57 | 05:00 | 08:25 | |
|
with
Kaj Kamalanathan
|
DOUBLES MEN | 01:25:16 | 07:38 | 04:54 | 01:55 | 04:02 | 04:28 | 04:56 | 02:09 | 05:05 | 05:53 | |
|
with
Kaj Kamalanathan
|
DOUBLES MEN | 01:25:16 | 07:38 | 04:54 | 01:55 | 04:02 | 04:28 | 04:56 | 02:09 | 05:05 | 05:53 |