R
DOUBLES MEN
MEN
Rob Lockley
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:14
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #245 · 35-39
with
Daniel Codd
TOTAL TIME
01:11:51
ROXZONE
03:01
RUNS
43:21
1. SKIERG
03:55
2. SLED PUSH
01:58
3. SLED PULL
03:15
4. BURPEES
03:21
5. ROWING
03:59
6. FARMERS
02:00
7. LUNGES
03:02
8. WALL BALLS
03:59
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #307 · 30-34
TOTAL TIME
01:23:14
ROXZONE
04:28
RUNS
40:52
1. SKIERG
04:12
2. SLED PUSH
03:01
3. SLED PULL
04:19
4. BURPEES
06:22
5. ROWING
04:31
6. FARMERS
02:14
7. LUNGES
06:20
8. WALL BALLS
07:00
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #483 · 30-34
TOTAL TIME
01:25:39
ROXZONE
06:02
RUNS
40:42
1. SKIERG
04:11
2. SLED PUSH
03:37
3. SLED PULL
04:49
4. BURPEES
05:52
5. ROWING
04:38
6. FARMERS
02:04
7. LUNGES
05:59
8. WALL BALLS
07:49
HYROX Birmingham 2023
MAR 2023
DOUBLES MEN
with
Daniel Codd
TOTAL TIME
01:22:59
ROXZONE
06:40
RUNS
48:28
1. SKIERG
03:52
2. SLED PUSH
01:56
3. SLED PULL
02:55
4. BURPEES
03:38
5. ROWING
04:39
6. FARMERS
01:44
7. LUNGES
04:32
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Codd
|
DOUBLES MEN | 01:11:51 | 03:01 | 03:55 | 01:58 | 03:15 | 03:21 | 03:59 | 02:00 | 03:02 | 03:59 | |
| OPEN MEN | 01:23:14 | 04:28 | 04:12 | 03:01 | 04:19 | 06:22 | 04:31 | 02:14 | 06:20 | 07:00 | ||
| OPEN MEN | 01:25:39 | 06:02 | 04:11 | 03:37 | 04:49 | 05:52 | 04:38 | 02:04 | 05:59 | 07:49 | ||
|
with
Daniel Codd
|
DOUBLES MEN | 01:22:59 | 06:40 | 03:52 | 01:56 | 02:55 | 03:38 | 04:39 | 01:44 | 04:32 | 04:43 |