R
DOUBLES MEN
MEN
Rob Malcomson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #312 · 40-44
TOTAL TIME
01:38:55
ROXZONE
05:34
RUNS
49:16
1. SKIERG
04:20
2. SLED PUSH
02:50
3. SLED PULL
04:41
4. BURPEES
08:06
5. ROWING
05:00
6. FARMERS
01:57
7. LUNGES
06:12
8. WALL BALLS
11:05
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #540 · 40-44
TOTAL TIME
01:47:25
ROXZONE
08:55
RUNS
49:43
1. SKIERG
04:43
2. SLED PUSH
04:17
3. SLED PULL
06:32
4. BURPEES
07:53
5. ROWING
05:23
6. FARMERS
02:03
7. LUNGES
07:37
8. WALL BALLS
10:22
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
with
Paul WEBSTER
TOTAL TIME
01:23:04
ROXZONE
07:18
RUNS
48:52
1. SKIERG
03:55
2. SLED PUSH
01:41
3. SLED PULL
03:30
4. BURPEES
04:04
5. ROWING
04:48
6. FARMERS
01:34
7. LUNGES
04:11
8. WALL BALLS
04:15
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
AG #83 · 40-49
with
Paul Webster
TOTAL TIME
01:23:04
ROXZONE
07:18
RUNS
48:49
1. SKIERG
03:55
2. SLED PUSH
01:41
3. SLED PULL
03:30
4. BURPEES
04:04
5. ROWING
04:48
6. FARMERS
01:34
7. LUNGES
04:11
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:38:55 | 05:34 | 04:20 | 02:50 | 04:41 | 08:06 | 05:00 | 01:57 | 06:12 | 11:05 | ||
| OPEN MEN | 01:47:25 | 08:55 | 04:43 | 04:17 | 06:32 | 07:53 | 05:23 | 02:03 | 07:37 | 10:22 | ||
|
with
Paul WEBSTER
|
DOUBLES MEN | 01:23:04 | 07:18 | 03:55 | 01:41 | 03:30 | 04:04 | 04:48 | 01:34 | 04:11 | 04:15 | |
|
with
Paul Webster
|
DOUBLES MEN | 01:23:04 | 07:18 | 03:55 | 01:41 | 03:30 | 04:04 | 04:48 | 01:34 | 04:11 | 04:15 |