R
DOUBLES MIXED
MEN
Rob Proulx
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:09:49
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #7 · 45-49
with
Jenn Langzettel
TOTAL TIME
01:09:49
ROXZONE
05:12
RUNS
40:36
1. SKIERG
03:56
2. SLED PUSH
01:42
3. SLED PULL
03:10
4. BURPEES
02:29
5. ROWING
04:12
6. FARMERS
01:34
7. LUNGES
03:13
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jenn Langzettel
|
DOUBLES MIXED | 01:09:49 | 05:12 | 03:56 | 01:42 | 03:10 | 02:29 | 04:12 | 01:34 | 03:13 | 03:50 |