R
RELAY MEN
MEN
Rodney Smith
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #64 · 30-34
with
Ben Epps
TOTAL TIME
01:23:21
ROXZONE
07:10
RUNS
48:44
1. SKIERG
03:59
2. SLED PUSH
01:52
3. SLED PULL
03:20
4. BURPEES
03:38
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
03:46
8. WALL BALLS
04:24
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #183 · 40-44
with
Lelah Smith
TOTAL TIME
02:02:11
ROXZONE
15:24
RUNS
00:04
1. SKIERG
05:14
2. SLED PUSH
03:11
3. SLED PULL
06:33
4. BURPEES
09:13
5. ROWING
06:02
6. FARMERS
02:39
7. LUNGES
07:06
8. WALL BALLS
06:49
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #42 · 45-49
with
Denise Green
TOTAL TIME
01:25:02
ROXZONE
06:49
RUNS
48:46
1. SKIERG
04:11
2. SLED PUSH
01:59
3. SLED PULL
03:02
4. BURPEES
04:08
5. ROWING
04:49
6. FARMERS
02:05
7. LUNGES
04:45
8. WALL BALLS
04:32
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #36 · 45-49
TOTAL TIME
01:23:26
ROXZONE
05:07
RUNS
46:47
1. SKIERG
04:33
2. SLED PUSH
02:06
3. SLED PULL
04:05
4. BURPEES
04:16
5. ROWING
05:17
6. FARMERS
02:04
7. LUNGES
04:18
8. WALL BALLS
04:57
HYROX Las Vegas 2025
FEB 2025
RELAY MEN
AG #7 · 40+
TOTAL TIME
01:11:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Epps
|
DOUBLES MEN | 01:23:21 | 07:10 | 03:59 | 01:52 | 03:20 | 03:38 | 04:48 | 01:47 | 03:46 | 04:24 | |
|
with
Lelah Smith
|
DOUBLES MIXED | 02:02:11 | 15:24 | 05:14 | 03:11 | 06:33 | 09:13 | 06:02 | 02:39 | 07:06 | 06:49 | |
|
with
Denise Green
|
DOUBLES MIXED | 01:25:02 | 06:49 | 04:11 | 01:59 | 03:02 | 04:08 | 04:49 | 02:05 | 04:45 | 04:32 | |
| DOUBLES MEN | 01:23:26 | 05:07 | 04:33 | 02:06 | 04:05 | 04:16 | 05:17 | 02:04 | 04:18 | 04:57 | ||
| RELAY MEN | 01:11:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:27:53 | 07:38 | 04:28 | 01:41 | 03:37 | 05:16 | 05:58 | 01:44 | 04:45 | 04:30 |