S
DOUBLES PRO MEN
MEN
Sharon Harrison
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:16
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Salt Lake City 2026
OCT 2026
RELAY MIXED
AG #3 · U40
TOTAL TIME
01:02:56
ROXZONE
06:13
RUNS
29:50
1. SKIERG
04:41
2. SLED PUSH
01:45
3. SLED PULL
04:11
4. BURPEES
03:41
5. ROWING
04:36
6. FARMERS
01:20
7. LUNGES
03:24
8. WALL BALLS
03:25
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #27 · 35-39
TOTAL TIME
01:11:05
ROXZONE
06:47
RUNS
37:36
1. SKIERG
04:10
2. SLED PUSH
01:48
3. SLED PULL
03:54
4. BURPEES
02:50
5. ROWING
04:46
6. FARMERS
01:29
7. LUNGES
04:03
8. WALL BALLS
03:50
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #31 · 50-54
with
Paula Roughley
TOTAL TIME
01:36:37
ROXZONE
08:05
RUNS
52:07
1. SKIERG
04:47
2. SLED PUSH
02:26
3. SLED PULL
04:41
4. BURPEES
06:41
5. ROWING
05:31
6. FARMERS
02:04
7. LUNGES
04:55
8. WALL BALLS
05:28
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #382 · 25-29
TOTAL TIME
01:45:32
ROXZONE
08:22
RUNS
05:59
1. SKIERG
04:34
2. SLED PUSH
02:32
3. SLED PULL
03:03
4. BURPEES
04:31
5. ROWING
05:19
6. FARMERS
02:33
7. LUNGES
04:30
8. WALL BALLS
04:09
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #159 · 45-49
TOTAL TIME
01:56:51
ROXZONE
05:54
RUNS
58:43
1. SKIERG
05:11
2. SLED PUSH
04:02
3. SLED PULL
05:12
4. BURPEES
10:48
5. ROWING
05:41
6. FARMERS
03:53
7. LUNGES
07:14
8. WALL BALLS
10:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:02:56 | 06:13 | 04:41 | 01:45 | 04:11 | 03:41 | 04:36 | 01:20 | 03:24 | 03:25 | ||
| DOUBLES MIXED | 01:11:05 | 06:47 | 04:10 | 01:48 | 03:54 | 02:50 | 04:46 | 01:29 | 04:03 | 03:50 | ||
|
with
Paula Roughley
|
DOUBLES WOMEN | 01:36:37 | 08:05 | 04:47 | 02:26 | 04:41 | 06:41 | 05:31 | 02:04 | 04:55 | 05:28 | |
| DOUBLES MEN | 01:45:32 | 08:22 | 04:34 | 02:32 | 03:03 | 04:31 | 05:19 | 02:33 | 04:30 | 04:09 | ||
| OPEN WOMEN | 01:56:51 | 05:54 | 05:11 | 04:02 | 05:12 | 10:48 | 05:41 | 03:53 | 07:14 | 10:13 | ||
| DOUBLES MEN | 00:58:01 | 04:23 | 03:47 | 01:33 | 02:53 | 02:19 | 04:18 | 01:53 | 03:07 | 03:37 | ||
|
with
Cameron Harrison
|
OPEN MEN | 01:12:27 | 05:09 | 04:29 | 03:09 | 05:19 | 04:29 | 04:38 | 01:23 | 05:19 | 05:33 | |
|
with
Aaron Harrison
|
OPEN MEN | 01:09:16 | 09:26 | 04:25 | 02:26 | 04:28 | 04:22 | 04:42 | 01:40 | 05:02 | 05:21 | |
| DOUBLES MEN | 01:01:39 | 04:58 | 03:58 | 01:37 | 02:29 | 02:35 | 04:06 | 01:27 | 02:55 | 03:50 | ||
| DOUBLES MEN | 01:17:24 | 06:14 | 03:55 | 01:24 | 03:19 | 02:55 | 04:24 | 02:06 | 04:40 | 04:34 | ||
| DOUBLES MEN | 01:11:54 | 06:09 | 04:03 | 01:47 | 02:55 | 02:59 | 04:11 | 01:22 | 03:17 | 04:06 | ||
|
with
Jo Hewlett
|
DOUBLES WOMEN | 01:28:53 | 08:29 | 04:27 | 01:51 | 04:32 | 05:22 | 04:56 | 01:51 | 04:00 | 04:50 | |
| DOUBLES MEN | 01:03:18 | 05:29 | 03:34 | 01:47 | 03:08 | 02:21 | 04:14 | 01:32 | 03:21 | 03:30 | ||
| DOUBLES PRO MEN | 01:03:18 | 05:29 | 03:34 | 01:47 | 03:08 | 02:21 | 04:14 | 01:32 | 03:21 | 03:30 | ||
|
with
Aaron Harris
|
PRO MEN | 01:14:19 | 05:06 | 04:17 | 02:40 | 04:39 | 04:41 | 04:27 | 01:44 | 04:22 | 05:33 | |
| DOUBLES MEN | 01:14:06 | 04:27 | 03:48 | 01:43 | 02:27 | 02:15 | 04:20 | 01:16 | 03:33 | 04:14 | ||
|
with
Aaron Harris
|
PRO MEN | 01:14:19 | 05:06 | 04:17 | 02:40 | 04:39 | 04:41 | 04:27 | 01:44 | 04:22 | 05:33 | |
|
with
Cameron Harrison
|
OPEN MEN | 01:18:25 | 05:30 | 04:31 | 02:44 | 05:45 | 06:00 | 04:58 | 01:45 | 05:31 | 05:21 | |
|
with
Paulina Kopacz
|
DOUBLES WOMEN | 01:25:08 | 09:32 | 04:37 | 01:52 | 03:26 | 03:28 | 05:07 | 01:51 | 03:31 | 04:03 | |
|
with
Paula Roughley
|
DOUBLES WOMEN | 01:32:03 | 10:00 | 04:35 | 02:02 | 03:51 | 05:22 | 05:08 | 02:00 | 03:53 | 04:39 | |
|
with
Aaron Harris
|
PRO MEN | 01:15:52 | 06:40 | 04:11 | 02:48 | 05:10 | 04:57 | 04:40 | 01:41 | 04:12 | 05:31 | |
|
with
Aaron Harris
|
OPEN MEN | 01:14:54 | 06:53 | 04:09 | 01:32 | 03:06 | 04:37 | 04:32 | 01:44 | 03:53 | 04:26 | |
|
with
Gunilla Morecroft
|
DOUBLES WOMEN | 01:29:26 | 07:23 | 04:49 | 02:06 | 04:14 | 04:49 | 05:20 | 02:01 | 04:02 | 03:35 | |
| OPEN WOMEN | 01:37:33 | 07:23 | 05:01 | 03:37 | 06:15 | 06:23 | 05:20 | 02:52 | 04:32 | 05:39 | ||
|
with
Gunilla Morecroft
|
DOUBLES WOMEN | 01:31:30 | 08:22 | 04:56 | 01:58 | 04:21 | 04:31 | 05:31 | 02:16 | 03:57 | 03:15 |