← ATHLETES / Rose Williams

PRO WOMEN WOMEN

Rose Williams

15 RACES RECORDED

PERSONAL BEST (PB) →

01:23:20

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RACE HISTORY 15 RACES

HYROX Birmingham 2026 OCT 2026

RELAY WOMEN AG #2 · 40+

with Lowrie Rees & Stacy Jones & Cheryl Phillips

TOTAL TIME 01:07:40

ROXZONE 05:16

1. SKIERG 05:06

2. SLED PUSH 02:10

3. SLED PULL 03:48

4. BURPEES 03:53

5. ROWING 04:50

6. FARMERS 01:35

7. LUNGES 03:05

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #21 · 40-44

with John Williams

TOTAL TIME 01:16:58

ROXZONE 05:56

1. SKIERG 04:23

2. SLED PUSH 02:32

3. SLED PULL 03:31

4. BURPEES 04:04

5. ROWING 04:54

6. FARMERS 01:46

7. LUNGES 03:25

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #43 · 30-34

with Holly Price

TOTAL TIME 01:23:49

ROXZONE 06:42

1. SKIERG 04:57

2. SLED PUSH 01:58

3. SLED PULL 03:50

4. BURPEES 03:20

5. ROWING 05:18

6. FARMERS 01:38

7. LUNGES 03:16

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES MIXED AG #817 · 30-34

with Emily Rose Williams & Trent Saldivar

TOTAL TIME 01:30:26

ROXZONE 06:07

1. SKIERG 04:08

2. SLED PUSH 01:59

3. SLED PULL 03:31

4. BURPEES 03:56

5. ROWING 04:30

6. FARMERS 01:38

7. LUNGES 04:49

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

RELAY WOMEN AG #1 · 40+

with Stacy Jones & Cheryl Phillips & Lowri Rees

TOTAL TIME 01:06:11

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES WOMEN AG #12 · 40-44

with Lowri Rees

TOTAL TIME 01:09:54

ROXZONE 03:12

1. SKIERG 04:39

2. SLED PUSH 01:42

3. SLED PULL 02:43

4. BURPEES 03:15

5. ROWING 04:55

6. FARMERS 02:15

7. LUNGES 02:44

8. WALL BALLS 03:23

EVENT VIEW → COMPARE

HYROX Paris 2025 APR 2026

DOUBLES WOMEN AG #16 · 35-39

with Charlotte-Rose Williams & Jo Barber

TOTAL TIME 01:13:16

ROXZONE 05:09

1. SKIERG 04:29

2. SLED PUSH 01:54

3. SLED PULL 03:51

4. BURPEES 03:46

5. ROWING 04:41

6. FARMERS 01:36

7. LUNGES 03:44

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES WOMEN AG #181 · 25-29

with Hannah Morley & Jasmine Rose Williams

TOTAL TIME 01:21:00

ROXZONE 08:23

1. SKIERG 04:10

2. SLED PUSH 01:34

3. SLED PULL 03:48

4. BURPEES 03:10

5. ROWING 05:12

6. FARMERS 01:42

7. LUNGES 02:43

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES WOMEN AG #13 · 16-24

with Charlotte-Rose Williams & Emily Dekkers

TOTAL TIME 01:07:56

ROXZONE 04:28

1. SKIERG 04:10

2. SLED PUSH 01:41

3. SLED PULL 03:20

4. BURPEES 03:27

5. ROWING 04:47

6. FARMERS 01:34

7. LUNGES 02:54

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

PRO WOMEN AG #31 · 40-44

TOTAL TIME 01:43:36

ROXZONE 08:42

1. SKIERG 05:00

2. SLED PUSH 04:37

3. SLED PULL 07:42

4. BURPEES 06:02

5. ROWING 05:16

6. FARMERS 02:21

7. LUNGES 07:09

8. WALL BALLS 08:59

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES PRO WOMEN AG #25 · 40-44

with Lowrie Rees

TOTAL TIME 01:13:16

ROXZONE 11:14

1. SKIERG 04:46

2. SLED PUSH 02:20

3. SLED PULL 04:32

4. BURPEES 02:57

5. ROWING 04:57

6. FARMERS 02:06

7. LUNGES 03:33

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN WOMEN AG #60 · 40-44

TOTAL TIME 01:23:20

ROXZONE 06:54

1. SKIERG 04:59

2. SLED PUSH 02:27

3. SLED PULL 05:32

4. BURPEES 04:03

5. ROWING 05:02

6. FARMERS 01:57

7. LUNGES 04:21

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES WOMEN AG #26 · 40-49

with Jaimee Bowen

TOTAL TIME 01:11:06

ROXZONE 07:53

1. SKIERG 04:24

2. SLED PUSH 01:30

3. SLED PULL 03:07

4. BURPEES 02:59

5. ROWING 04:39

6. FARMERS 01:36

7. LUNGES 02:34

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

RELAY WOMEN AG #27 · U40

with Jaimee Bowen & Lowrie Rees & Sinead Griffiths

TOTAL TIME 01:12:06

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Sydney 2024 JUL 2024

DOUBLES MIXED AG #66 · U29

with Alec Willing & Lili-Rose Williams

TOTAL TIME 01:14:36

ROXZONE 04:40

1. SKIERG 04:04

2. SLED PUSH 01:35

3. SLED PULL 03:04

4. BURPEES 03:21

5. ROWING 04:02

6. FARMERS 01:36

7. LUNGES 03:14

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Lowrie Rees & Stacy Jones & Cheryl Phillips	RELAY WOMEN	01:07:40	05:16	05:06	02:10	03:48	03:53	04:50	01:35	03:05	03:58	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with John Williams	DOUBLES MIXED	01:16:58	05:56	04:23	02:32	03:31	04:04	04:54	01:46	03:25	04:06	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Holly Price	DOUBLES WOMEN	01:23:49	06:42	04:57	01:58	03:50	03:20	05:18	01:38	03:16	03:45	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Emily Rose Williams & Trent Saldivar	DOUBLES MIXED	01:30:26	06:07	04:08	01:59	03:31	03:56	04:30	01:38	04:49	04:43	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Stacy Jones & Cheryl Phillips & Lowri Rees	RELAY WOMEN	01:06:11	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Lowri Rees	DOUBLES WOMEN	01:09:54	03:12	04:39	01:42	02:43	03:15	04:55	02:15	02:44	03:23	RACE VIEW → \| COMPARE
HYROX Paris 2025 APR 2026 with Charlotte-Rose Williams & Jo Barber	DOUBLES WOMEN	01:13:16	05:09	04:29	01:54	03:51	03:46	04:41	01:36	03:44	04:35	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Hannah Morley & Jasmine Rose Williams	DOUBLES WOMEN	01:21:00	08:23	04:10	01:34	03:48	03:10	05:12	01:42	02:43	04:31	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Charlotte-Rose Williams & Emily Dekkers	DOUBLES WOMEN	01:07:56	04:28	04:10	01:41	03:20	03:27	04:47	01:34	02:54	04:12	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026	PRO WOMEN	01:43:36	08:42	05:00	04:37	07:42	06:02	05:16	02:21	07:09	08:59	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Lowrie Rees	DOUBLES PRO WOMEN	01:13:16	11:14	04:46	02:20	04:32	02:57	04:57	02:06	03:33	03:44	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN WOMEN	01:23:20	06:54	04:59	02:27	05:32	04:03	05:02	01:57	04:21	06:09	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Jaimee Bowen	DOUBLES WOMEN	01:11:06	07:53	04:24	01:30	03:07	02:59	04:39	01:36	02:34	03:34	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Jaimee Bowen & Lowrie Rees & Sinead Griffiths	RELAY WOMEN	01:12:06	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024 with Alec Willing & Lili-Rose Williams	DOUBLES MIXED	01:14:36	04:40	04:04	01:35	03:04	03:21	04:02	01:36	03:14	03:47	RACE VIEW → \| COMPARE

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