R
DOUBLES MEN
MEN
Ross Thomas
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:24
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #72 · 40-44
with
Ross Paterson
TOTAL TIME
01:09:45
ROXZONE
05:28
RUNS
37:09
1. SKIERG
04:08
2. SLED PUSH
02:11
3. SLED PULL
03:17
4. BURPEES
03:51
5. ROWING
04:28
6. FARMERS
01:46
7. LUNGES
03:23
8. WALL BALLS
04:15
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #142 · 40-44
with
Ross Paterson
TOTAL TIME
01:11:53
ROXZONE
03:35
RUNS
41:07
1. SKIERG
04:04
2. SLED PUSH
01:56
3. SLED PULL
03:20
4. BURPEES
03:53
5. ROWING
04:37
6. FARMERS
02:15
7. LUNGES
03:06
8. WALL BALLS
04:00
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #411 · 35-39
with
Matthew Jones
TOTAL TIME
01:26:14
ROXZONE
05:55
RUNS
52:22
1. SKIERG
04:05
2. SLED PUSH
02:13
3. SLED PULL
02:41
4. BURPEES
04:01
5. ROWING
04:35
6. FARMERS
02:09
7. LUNGES
03:50
8. WALL BALLS
04:23
HYROX Nice 2026
FEB 2026
DOUBLES MEN
AG #173 · 25-29
TOTAL TIME
01:09:50
ROXZONE
05:04
RUNS
39:26
1. SKIERG
04:24
2. SLED PUSH
01:37
3. SLED PULL
03:15
4. BURPEES
02:52
5. ROWING
04:10
6. FARMERS
01:28
7. LUNGES
03:11
8. WALL BALLS
04:27
HYROX Vienna 2026
FEB 2026
DOUBLES MIXED
TOTAL TIME
01:11:53
ROXZONE
05:00
RUNS
40:37
1. SKIERG
04:10
2. SLED PUSH
01:57
3. SLED PULL
03:14
4. BURPEES
03:06
5. ROWING
04:19
6. FARMERS
01:47
7. LUNGES
03:30
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ross Paterson
|
DOUBLES MEN | 01:09:45 | 05:28 | 04:08 | 02:11 | 03:17 | 03:51 | 04:28 | 01:46 | 03:23 | 04:15 | |
|
with
Ross Paterson
|
DOUBLES MEN | 01:11:53 | 03:35 | 04:04 | 01:56 | 03:20 | 03:53 | 04:37 | 02:15 | 03:06 | 04:00 | |
|
with
Matthew Jones
|
DOUBLES MEN | 01:26:14 | 05:55 | 04:05 | 02:13 | 02:41 | 04:01 | 04:35 | 02:09 | 03:50 | 04:23 | |
| DOUBLES MEN | 01:09:50 | 05:04 | 04:24 | 01:37 | 03:15 | 02:52 | 04:10 | 01:28 | 03:11 | 04:27 | ||
| DOUBLES MIXED | 01:11:53 | 05:00 | 04:10 | 01:57 | 03:14 | 03:06 | 04:19 | 01:47 | 03:30 | 04:20 | ||
|
with
Tom Dawson
|
DOUBLES MEN | 01:19:26 | 06:43 | 04:08 | 01:32 | 03:16 | 03:14 | 04:24 | 01:39 | 03:22 | 05:18 | |
| OPEN MEN | 01:25:16 | 07:06 | 04:47 | 04:12 | 05:58 | 05:53 | 04:50 | 02:29 | 04:48 | 05:24 | ||
| OPEN MEN | 01:25:16 | 07:06 | 04:47 | 04:12 | 05:58 | 05:53 | 04:50 | 02:29 | 04:48 | 05:24 | ||
| OPEN MEN | 01:21:24 | 05:31 | 04:41 | 02:43 | 04:58 | 05:22 | 04:39 | 02:18 | 04:54 | 05:13 | ||
| OPEN MEN | 01:21:24 | 05:31 | 04:41 | 02:43 | 04:58 | 05:22 | 04:39 | 02:18 | 04:54 | 05:13 |