← ATHLETES / Rowan Yemm

R

PRO WOMEN WOMEN

Rowan Yemm

7 RACES RECORDED

PERSONAL BEST (PB) →

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PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Cardiff 2026 APR 2026

PRO WOMEN AG #34 · 35-39

TOTAL TIME 01:40:14

ROXZONE 04:30

1. SKIERG 05:08

2. SLED PUSH 04:56

3. SLED PULL 06:32

4. BURPEES 07:07

5. ROWING 05:17

6. FARMERS 05:07

7. LUNGES 05:48

8. WALL BALLS 07:19

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES PRO WOMEN AG #37 · 35-39

with Danielle Goscomb

TOTAL TIME 01:27:06

ROXZONE 07:39

1. SKIERG 04:40

2. SLED PUSH 02:47

3. SLED PULL 05:43

4. BURPEES 03:58

5. ROWING 05:10

6. FARMERS 02:12

7. LUNGES 04:35

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

OPEN WOMEN AG #73 · 35-39

TOTAL TIME 01:32:39

ROXZONE 06:51

1. SKIERG 04:57

2. SLED PUSH 02:35

3. SLED PULL 05:28

4. BURPEES 06:15

5. ROWING 05:22

6. FARMERS 02:36

7. LUNGES 07:47

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MIXED AG #498 · 30-39

with Dan Murphy

TOTAL TIME 01:31:15

ROXZONE 09:07

1. SKIERG 04:11

2. SLED PUSH 02:02

3. SLED PULL 03:59

4. BURPEES 04:29

5. ROWING 04:48

6. FARMERS 02:07

7. LUNGES 04:19

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES WOMEN

with Danielle Goscomb

TOTAL TIME 01:21:14

ROXZONE 07:18

1. SKIERG 04:26

2. SLED PUSH 01:56

3. SLED PULL 03:41

4. BURPEES 03:27

5. ROWING 05:03

6. FARMERS 01:51

7. LUNGES 02:51

8. WALL BALLS 02:42

EVENT VIEW → COMPARE

HYROX Malaga 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:28:53

ROXZONE 06:52

1. SKIERG 04:58

2. SLED PUSH 02:33

3. SLED PULL 06:30

4. BURPEES 05:55

5. ROWING 05:15

6. FARMERS 02:04

7. LUNGES 04:49

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

DOUBLES WOMEN

with Caroline Freeman

TOTAL TIME 01:32:57

ROXZONE 10:22

1. SKIERG 04:45

2. SLED PUSH 02:25

3. SLED PULL 04:41

4. BURPEES 05:40

5. ROWING 05:47

6. FARMERS 02:09

7. LUNGES 03:54

8. WALL BALLS 03:03

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026	PRO WOMEN	01:40:14	04:30	05:08	04:56	06:32	07:07	05:17	05:07	05:48	07:19	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Danielle Goscomb	DOUBLES PRO WOMEN	01:27:06	07:39	04:40	02:47	05:43	03:58	05:10	02:12	04:35	05:01	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025	OPEN WOMEN	01:32:39	06:51	04:57	02:35	05:28	06:15	05:22	02:36	07:47	04:59	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Dan Murphy	DOUBLES MIXED	01:31:15	09:07	04:11	02:02	03:59	04:29	04:48	02:07	04:19	04:18	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Danielle Goscomb	DOUBLES WOMEN	01:21:14	07:18	04:26	01:56	03:41	03:27	05:03	01:51	02:51	02:42	RACE VIEW → \| COMPARE
HYROX Malaga 2024 MAR 2024	OPEN WOMEN	01:28:53	06:52	04:58	02:33	06:30	05:55	05:15	02:04	04:49	04:30	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023 with Caroline Freeman	DOUBLES WOMEN	01:32:57	10:22	04:45	02:25	04:41	05:40	05:47	02:09	03:54	03:03	RACE VIEW → \| COMPARE

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