R
PRO MEN
MEN
Russell Craymer
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
OPEN MEN
AG #39 · 40-44
TOTAL TIME
01:20:46
ROXZONE
06:25
RUNS
38:06
1. SKIERG
04:10
2. SLED PUSH
02:51
3. SLED PULL
04:17
4. BURPEES
04:54
5. ROWING
04:35
6. FARMERS
02:00
7. LUNGES
05:12
8. WALL BALLS
08:21
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #72 · 40-44
TOTAL TIME
01:16:31
ROXZONE
08:19
RUNS
35:53
1. SKIERG
04:14
2. SLED PUSH
02:44
3. SLED PULL
04:05
4. BURPEES
04:30
5. ROWING
04:33
6. FARMERS
02:00
7. LUNGES
04:37
8. WALL BALLS
05:41
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #22 · 50-54
with
Mark Craymer
TOTAL TIME
01:23:57
ROXZONE
09:15
RUNS
44:54
1. SKIERG
04:02
2. SLED PUSH
01:35
3. SLED PULL
03:41
4. BURPEES
03:45
5. ROWING
04:31
6. FARMERS
01:55
7. LUNGES
04:49
8. WALL BALLS
05:30
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #30 · 40-44
TOTAL TIME
01:33:15
ROXZONE
08:38
RUNS
37:12
1. SKIERG
04:10
2. SLED PUSH
03:32
3. SLED PULL
07:54
4. BURPEES
05:17
5. ROWING
04:37
6. FARMERS
02:57
7. LUNGES
07:51
8. WALL BALLS
11:12
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Ashleigh Caporn
TOTAL TIME
01:23:28
ROXZONE
06:46
RUNS
46:43
1. SKIERG
04:09
2. SLED PUSH
02:13
3. SLED PULL
04:04
4. BURPEES
03:09
5. ROWING
04:51
6. FARMERS
02:18
7. LUNGES
04:35
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:46 | 06:25 | 04:10 | 02:51 | 04:17 | 04:54 | 04:35 | 02:00 | 05:12 | 08:21 | ||
| OPEN MEN | 01:16:31 | 08:19 | 04:14 | 02:44 | 04:05 | 04:30 | 04:33 | 02:00 | 04:37 | 05:41 | ||
|
with
Mark Craymer
|
DOUBLES MEN | 01:23:57 | 09:15 | 04:02 | 01:35 | 03:41 | 03:45 | 04:31 | 01:55 | 04:49 | 05:30 | |
| PRO MEN | 01:33:15 | 08:38 | 04:10 | 03:32 | 07:54 | 05:17 | 04:37 | 02:57 | 07:51 | 11:12 | ||
|
with
Ashleigh Caporn
|
DOUBLES MIXED | 01:23:28 | 06:46 | 04:09 | 02:13 | 04:04 | 03:09 | 04:51 | 02:18 | 04:35 | 04:48 | |
|
with
Ashleigh Caporn
|
DOUBLES MIXED | 01:23:28 | 06:46 | 04:09 | 02:13 | 04:04 | 03:09 | 04:51 | 02:18 | 04:35 | 04:48 |