← ATHLETES / Russell Lawson

R

DOUBLES PRO MEN MEN

Russell Lawson

4 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Russell Lawson is an active HYROX athlete competing in the doubles-pro-men division (Men). With an all-time personal best finish time of 01:24:45 recorded across 4 official races, Russell Lawson's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:24

Best Sled Push 03:08

Best Rowing 04:42

Best Roxzone 06:10

Latest registered competition: HYROX Glasgow 2025, completing the course in 01:23:39 in the doubles-pro-men division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 4 RACES

HYROX Glasgow 2025 MAR 2025

DOUBLES PRO MEN AG #116 · 30-39

with Martin Allan

TOTAL TIME 01:23:39

ROXZONE 06:13

1. SKIERG 03:53

2. SLED PUSH 02:14

3. SLED PULL 03:17

4. BURPEES 03:27

5. ROWING 04:33

6. FARMERS 01:46

7. LUNGES 04:05

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:24:45

ROXZONE 06:10

1. SKIERG 04:24

2. SLED PUSH 03:08

3. SLED PULL 04:13

4. BURPEES 05:41

5. ROWING 04:42

6. FARMERS 02:16

7. LUNGES 04:52

8. WALL BALLS 06:58

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

DOUBLES MIXED

with Robyn Lewis

TOTAL TIME 01:10:23

ROXZONE 04:09

1. SKIERG 04:14

2. SLED PUSH 01:50

3. SLED PULL 03:17

4. BURPEES 02:48

5. ROWING 04:34

6. FARMERS 01:54

7. LUNGES 03:01

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

DOUBLES MIXED

with Robyn Lewis

TOTAL TIME 01:18:23

ROXZONE 06:20

1. SKIERG 04:02

2. SLED PUSH 01:36

3. SLED PULL 03:08

4. BURPEES 02:40

5. ROWING 04:44

6. FARMERS 01:43

7. LUNGES 03:06

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Glasgow 2025 MAR 2025 with Martin Allan	DOUBLES PRO MEN	01:23:39	06:13	03:53	02:14	03:17	03:27	04:33	01:46	04:05	04:36	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024	OPEN MEN	01:24:45	06:10	04:24	03:08	04:13	05:41	04:42	02:16	04:52	06:58	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023 with Robyn Lewis	DOUBLES MIXED	01:10:23	04:09	04:14	01:50	03:17	02:48	04:34	01:54	03:01	03:37	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Robyn Lewis	DOUBLES MIXED	01:18:23	06:20	04:02	01:36	03:08	02:40	04:44	01:43	03:06	03:38	RACE VIEW → \| COMPARE

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