R
DOUBLES MEN
MEN
Russell Short
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:08
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #66 · 35-39
with
Arron George
TOTAL TIME
01:03:12
ROXZONE
04:22
RUNS
34:52
1. SKIERG
03:47
2. SLED PUSH
01:36
3. SLED PULL
02:28
4. BURPEES
02:49
5. ROWING
04:08
6. FARMERS
01:51
7. LUNGES
02:56
8. WALL BALLS
04:27
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #138 · 35-39
with
Arron George
TOTAL TIME
01:03:08
ROXZONE
09:24
RUNS
29:08
1. SKIERG
04:27
2. SLED PUSH
01:32
3. SLED PULL
02:42
4. BURPEES
02:46
5. ROWING
04:16
6. FARMERS
01:31
7. LUNGES
02:42
8. WALL BALLS
04:43
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #153 · 35-39
with
Arron George
TOTAL TIME
01:05:10
ROXZONE
04:52
RUNS
34:17
1. SKIERG
03:38
2. SLED PUSH
01:40
3. SLED PULL
03:00
4. BURPEES
02:53
5. ROWING
04:15
6. FARMERS
01:53
7. LUNGES
02:55
8. WALL BALLS
05:52
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Arron George
TOTAL TIME
01:04:36
ROXZONE
06:33
RUNS
35:36
1. SKIERG
03:43
2. SLED PUSH
01:37
3. SLED PULL
02:45
4. BURPEES
02:47
5. ROWING
04:12
6. FARMERS
01:37
7. LUNGES
02:21
8. WALL BALLS
03:33
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #126 · 30-39
with
Arron George
TOTAL TIME
01:04:36
ROXZONE
06:33
RUNS
35:33
1. SKIERG
03:43
2. SLED PUSH
01:37
3. SLED PULL
02:45
4. BURPEES
02:47
5. ROWING
04:12
6. FARMERS
01:37
7. LUNGES
02:21
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Arron George
|
DOUBLES MEN | 01:03:12 | 04:22 | 03:47 | 01:36 | 02:28 | 02:49 | 04:08 | 01:51 | 02:56 | 04:27 | |
|
with
Arron George
|
DOUBLES MEN | 01:03:08 | 09:24 | 04:27 | 01:32 | 02:42 | 02:46 | 04:16 | 01:31 | 02:42 | 04:43 | |
|
with
Arron George
|
DOUBLES MEN | 01:05:10 | 04:52 | 03:38 | 01:40 | 03:00 | 02:53 | 04:15 | 01:53 | 02:55 | 05:52 | |
|
with
Arron George
|
DOUBLES MEN | 01:04:36 | 06:33 | 03:43 | 01:37 | 02:45 | 02:47 | 04:12 | 01:37 | 02:21 | 03:33 | |
|
with
Arron George
|
DOUBLES MEN | 01:04:36 | 06:33 | 03:43 | 01:37 | 02:45 | 02:47 | 04:12 | 01:37 | 02:21 | 03:33 | |
|
with
Arron George
|
DOUBLES MEN | 01:09:11 | 05:25 | 03:43 | 01:32 | 03:00 | 02:43 | 04:07 | 01:50 | 02:47 | 03:52 | |
|
with
Arron George
|
DOUBLES MEN | 01:09:11 | 05:25 | 03:43 | 01:32 | 03:00 | 02:43 | 04:07 | 01:50 | 02:47 | 03:52 |