R
DOUBLES PRO MEN
MEN
Ryan Ahern
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:16
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #77 · 25-29
with
Colm Slingsby
TOTAL TIME
01:05:16
ROXZONE
09:44
RUNS
30:02
1. SKIERG
04:06
2. SLED PUSH
01:57
3. SLED PULL
03:53
4. BURPEES
02:53
5. ROWING
04:03
6. FARMERS
01:34
7. LUNGES
03:08
8. WALL BALLS
04:01
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #511 · 30-34
with
Glenn Wikeley
TOTAL TIME
01:19:44
ROXZONE
06:19
RUNS
46:58
1. SKIERG
03:56
2. SLED PUSH
02:03
3. SLED PULL
03:00
4. BURPEES
04:09
5. ROWING
04:13
6. FARMERS
01:33
7. LUNGES
03:15
8. WALL BALLS
04:24
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Louisa Suff
TOTAL TIME
01:15:31
ROXZONE
06:54
RUNS
40:23
1. SKIERG
04:05
2. SLED PUSH
02:07
3. SLED PULL
04:55
4. BURPEES
03:29
5. ROWING
04:27
6. FARMERS
01:39
7. LUNGES
03:34
8. WALL BALLS
04:05
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #200 · 30-39
with
Louisa Suff
TOTAL TIME
01:15:31
ROXZONE
06:54
RUNS
40:20
1. SKIERG
04:05
2. SLED PUSH
02:07
3. SLED PULL
04:55
4. BURPEES
03:29
5. ROWING
04:27
6. FARMERS
01:39
7. LUNGES
03:34
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Colm Slingsby
|
DOUBLES PRO MEN | 01:05:16 | 09:44 | 04:06 | 01:57 | 03:53 | 02:53 | 04:03 | 01:34 | 03:08 | 04:01 | |
|
with
Glenn Wikeley
|
DOUBLES MEN | 01:19:44 | 06:19 | 03:56 | 02:03 | 03:00 | 04:09 | 04:13 | 01:33 | 03:15 | 04:24 | |
|
with
Louisa Suff
|
DOUBLES MIXED | 01:15:31 | 06:54 | 04:05 | 02:07 | 04:55 | 03:29 | 04:27 | 01:39 | 03:34 | 04:05 | |
|
with
Louisa Suff
|
DOUBLES MIXED | 01:15:31 | 06:54 | 04:05 | 02:07 | 04:55 | 03:29 | 04:27 | 01:39 | 03:34 | 04:05 |