R
DOUBLES PRO MEN
MEN
Ryan Blake
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:05
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #82 · 30-34
TOTAL TIME
01:17:05
ROXZONE
07:31
RUNS
37:46
1. SKIERG
04:33
2. SLED PUSH
02:32
3. SLED PULL
03:59
4. BURPEES
05:44
5. ROWING
04:44
6. FARMERS
01:39
7. LUNGES
03:44
8. WALL BALLS
05:01
HYROX Boston 2026
OCT 2026
DOUBLES MEN
AG #41 · 30-34
with
Sam Gillin
TOTAL TIME
01:17:43
ROXZONE
07:49
RUNS
44:53
1. SKIERG
03:45
2. SLED PUSH
02:01
3. SLED PULL
03:21
4. BURPEES
03:29
5. ROWING
04:08
6. FARMERS
01:39
7. LUNGES
02:43
8. WALL BALLS
04:04
HYROX Boston 2026
OCT 2026
DOUBLES PRO MEN
AG #61 · 30-34
with
Nicholas Triantos
TOTAL TIME
01:21:36
ROXZONE
05:20
RUNS
47:35
1. SKIERG
04:22
2. SLED PUSH
02:34
3. SLED PULL
04:53
4. BURPEES
03:14
5. ROWING
04:23
6. FARMERS
02:19
7. LUNGES
03:22
8. WALL BALLS
03:42
HYROX New York 2026
MAY 2026
PRO MEN
AG #140 · 35-39
TOTAL TIME
01:48:51
ROXZONE
10:51
RUNS
59:22
1. SKIERG
04:25
2. SLED PUSH
03:53
3. SLED PULL
06:17
4. BURPEES
05:03
5. ROWING
04:54
6. FARMERS
02:38
7. LUNGES
05:22
8. WALL BALLS
06:11
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #147 · 35-39
TOTAL TIME
01:26:04
ROXZONE
08:00
RUNS
44:51
1. SKIERG
04:03
2. SLED PUSH
02:40
3. SLED PULL
03:41
4. BURPEES
04:37
5. ROWING
04:11
6. FARMERS
01:31
7. LUNGES
05:58
8. WALL BALLS
06:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:05 | 07:31 | 04:33 | 02:32 | 03:59 | 05:44 | 04:44 | 01:39 | 03:44 | 05:01 | ||
|
with
Sam Gillin
|
DOUBLES MEN | 01:17:43 | 07:49 | 03:45 | 02:01 | 03:21 | 03:29 | 04:08 | 01:39 | 02:43 | 04:04 | |
|
with
Nicholas Triantos
|
DOUBLES PRO MEN | 01:21:36 | 05:20 | 04:22 | 02:34 | 04:53 | 03:14 | 04:23 | 02:19 | 03:22 | 03:42 | |
| PRO MEN | 01:48:51 | 10:51 | 04:25 | 03:53 | 06:17 | 05:03 | 04:54 | 02:38 | 05:22 | 06:11 | ||
| OPEN MEN | 01:26:04 | 08:00 | 04:03 | 02:40 | 03:41 | 04:37 | 04:11 | 01:31 | 05:58 | 06:38 | ||
|
with
Brendan Gates
|
DOUBLES MEN | 01:23:15 | 08:28 | 04:01 | 01:30 | 02:58 | 02:48 | 04:33 | 01:47 | 03:18 | 04:34 | |
| DOUBLES MEN | 01:00:07 | 03:29 | 03:25 | 01:20 | 02:35 | 02:01 | 03:42 | 01:13 | 02:39 | 03:47 |