R
OPEN MEN
MEN
Ryan Capra
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dallas 2024
NOV 2024
OPEN MEN
AG #77 · 35-39
TOTAL TIME
01:25:04
ROXZONE
07:04
RUNS
39:20
1. SKIERG
04:37
2. SLED PUSH
02:58
3. SLED PULL
05:46
4. BURPEES
05:34
5. ROWING
05:01
6. FARMERS
02:28
7. LUNGES
05:56
8. WALL BALLS
06:25
HYROX New York 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:30:08
ROXZONE
10:05
RUNS
39:19
1. SKIERG
04:30
2. SLED PUSH
02:07
3. SLED PULL
04:24
4. BURPEES
06:50
5. ROWING
05:08
6. FARMERS
02:48
7. LUNGES
06:33
8. WALL BALLS
08:32
HYROX Houston 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:32:01
ROXZONE
06:38
RUNS
42:53
1. SKIERG
04:29
2. SLED PUSH
02:36
3. SLED PULL
06:17
4. BURPEES
06:24
5. ROWING
05:17
6. FARMERS
02:36
7. LUNGES
06:39
8. WALL BALLS
08:20
HYROX Dallas 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:33:03
ROXZONE
06:01
RUNS
41:25
1. SKIERG
04:36
2. SLED PUSH
03:25
3. SLED PULL
06:44
4. BURPEES
08:03
5. ROWING
05:28
6. FARMERS
02:49
7. LUNGES
07:02
8. WALL BALLS
07:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:04 | 07:04 | 04:37 | 02:58 | 05:46 | 05:34 | 05:01 | 02:28 | 05:56 | 06:25 | ||
| OPEN MEN | 01:30:08 | 10:05 | 04:30 | 02:07 | 04:24 | 06:50 | 05:08 | 02:48 | 06:33 | 08:32 | ||
| OPEN MEN | 01:32:01 | 06:38 | 04:29 | 02:36 | 06:17 | 06:24 | 05:17 | 02:36 | 06:39 | 08:20 | ||
| OPEN MEN | 01:33:03 | 06:01 | 04:36 | 03:25 | 06:44 | 08:03 | 05:28 | 02:49 | 07:02 | 07:38 |