R
OPEN MEN
MEN
Ryun Hook
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:04
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Miami 2026
APR 2026
OPEN MEN
AG #155 · 35-39
TOTAL TIME
01:30:02
ROXZONE
09:40
RUNS
44:36
1. SKIERG
04:15
2. SLED PUSH
03:37
3. SLED PULL
05:35
4. BURPEES
05:45
5. ROWING
04:44
6. FARMERS
01:46
7. LUNGES
04:17
8. WALL BALLS
05:51
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #113 · 40-44
with
Tiffany Brimberry
TOTAL TIME
01:27:05
ROXZONE
08:47
RUNS
50:30
1. SKIERG
04:01
2. SLED PUSH
01:58
3. SLED PULL
03:46
4. BURPEES
03:45
5. ROWING
04:26
6. FARMERS
02:06
7. LUNGES
03:10
8. WALL BALLS
04:40
HYROX Boston 2025
SEP 2025
OPEN MEN
AG #134 · 35-39
TOTAL TIME
01:26:04
ROXZONE
10:01
RUNS
43:14
1. SKIERG
04:02
2. SLED PUSH
02:09
3. SLED PULL
04:42
4. BURPEES
05:00
5. ROWING
04:38
6. FARMERS
01:40
7. LUNGES
03:45
8. WALL BALLS
06:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:30:02 | 09:40 | 04:15 | 03:37 | 05:35 | 05:45 | 04:44 | 01:46 | 04:17 | 05:51 | ||
|
with
Tiffany Brimberry
|
DOUBLES MIXED | 01:27:05 | 08:47 | 04:01 | 01:58 | 03:46 | 03:45 | 04:26 | 02:06 | 03:10 | 04:40 | |
| OPEN MEN | 01:26:04 | 10:01 | 04:02 | 02:09 | 04:42 | 05:00 | 04:38 | 01:40 | 03:45 | 06:58 |