S
DOUBLES MEN
MEN
Sam Cowley
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #96 · 25-29
with
Scott Jackson
TOTAL TIME
01:02:03
ROXZONE
04:45
RUNS
34:14
1. SKIERG
03:53
2. SLED PUSH
01:38
3. SLED PULL
02:43
4. BURPEES
02:34
5. ROWING
03:57
6. FARMERS
01:27
7. LUNGES
03:10
8. WALL BALLS
03:49
HYROX Manchester 2024
MAR 2025
DOUBLES MIXED
AG #91 · U29
with
Lydia Cowley
TOTAL TIME
01:21:39
ROXZONE
05:39
RUNS
49:52
1. SKIERG
03:50
2. SLED PUSH
01:39
3. SLED PULL
03:03
4. BURPEES
03:11
5. ROWING
04:05
6. FARMERS
01:28
7. LUNGES
04:39
8. WALL BALLS
04:18
HYROX Manchester 2024
JAN 2025
DOUBLES MIXED
with
Lydia Cowley
TOTAL TIME
01:21:39
ROXZONE
05:39
RUNS
49:55
1. SKIERG
03:50
2. SLED PUSH
01:39
3. SLED PULL
03:03
4. BURPEES
03:11
5. ROWING
04:05
6. FARMERS
01:28
7. LUNGES
04:39
8. WALL BALLS
04:18
HYROX Birmingham 2023
MAR 2023
DOUBLES MEN
with
Stephen Boothroyd
TOTAL TIME
01:08:38
ROXZONE
04:53
RUNS
41:20
1. SKIERG
03:51
2. SLED PUSH
01:20
3. SLED PULL
02:14
4. BURPEES
02:36
5. ROWING
03:46
6. FARMERS
01:38
7. LUNGES
03:06
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Scott Jackson
|
DOUBLES MEN | 01:02:03 | 04:45 | 03:53 | 01:38 | 02:43 | 02:34 | 03:57 | 01:27 | 03:10 | 03:49 | |
|
with
Lydia Cowley
|
DOUBLES MIXED | 01:21:39 | 05:39 | 03:50 | 01:39 | 03:03 | 03:11 | 04:05 | 01:28 | 04:39 | 04:18 | |
|
with
Lydia Cowley
|
DOUBLES MIXED | 01:21:39 | 05:39 | 03:50 | 01:39 | 03:03 | 03:11 | 04:05 | 01:28 | 04:39 | 04:18 | |
|
with
Stephen Boothroyd
|
DOUBLES MEN | 01:08:38 | 04:53 | 03:51 | 01:20 | 02:14 | 02:36 | 03:46 | 01:38 | 03:06 | 04:02 |