S
DOUBLES MEN
MEN
Sam Franklin
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #42 · 35-39
TOTAL TIME
01:15:14
ROXZONE
07:48
RUNS
33:25
1. SKIERG
04:11
2. SLED PUSH
02:09
3. SLED PULL
03:47
4. BURPEES
05:19
5. ROWING
04:32
6. FARMERS
02:00
7. LUNGES
04:52
8. WALL BALLS
07:16
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #81 · 25-29
with
Naomi Hayzen
TOTAL TIME
01:35:57
ROXZONE
09:07
RUNS
52:33
1. SKIERG
04:30
2. SLED PUSH
02:39
3. SLED PULL
04:26
4. BURPEES
05:12
5. ROWING
05:10
6. FARMERS
01:53
7. LUNGES
05:05
8. WALL BALLS
05:30
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #314 · 35-39
with
Thomas Mellor
TOTAL TIME
01:07:34
ROXZONE
10:52
RUNS
33:24
1. SKIERG
04:11
2. SLED PUSH
01:36
3. SLED PULL
02:30
4. BURPEES
02:17
5. ROWING
04:21
6. FARMERS
01:17
7. LUNGES
02:58
8. WALL BALLS
04:12
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #181 · 40-49
with
Tim Johnson
TOTAL TIME
01:19:30
ROXZONE
08:20
RUNS
44:24
1. SKIERG
04:11
2. SLED PUSH
01:51
3. SLED PULL
03:08
4. BURPEES
03:20
5. ROWING
04:31
6. FARMERS
01:22
7. LUNGES
03:35
8. WALL BALLS
04:52
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Tim Johnson
TOTAL TIME
01:16:20
ROXZONE
06:01
RUNS
44:46
1. SKIERG
03:54
2. SLED PUSH
02:07
3. SLED PULL
03:10
4. BURPEES
03:09
5. ROWING
04:27
6. FARMERS
01:20
7. LUNGES
02:59
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:14 | 07:48 | 04:11 | 02:09 | 03:47 | 05:19 | 04:32 | 02:00 | 04:52 | 07:16 | ||
|
with
Naomi Hayzen
|
DOUBLES MIXED | 01:35:57 | 09:07 | 04:30 | 02:39 | 04:26 | 05:12 | 05:10 | 01:53 | 05:05 | 05:30 | |
|
with
Thomas Mellor
|
DOUBLES MEN | 01:07:34 | 10:52 | 04:11 | 01:36 | 02:30 | 02:17 | 04:21 | 01:17 | 02:58 | 04:12 | |
|
with
Tim Johnson
|
DOUBLES MEN | 01:19:30 | 08:20 | 04:11 | 01:51 | 03:08 | 03:20 | 04:31 | 01:22 | 03:35 | 04:52 | |
|
with
Tim Johnson
|
DOUBLES MEN | 01:16:20 | 06:01 | 03:54 | 02:07 | 03:10 | 03:09 | 04:27 | 01:20 | 02:59 | 04:36 |