S
DOUBLES MIXED
MEN
Sam Heward
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:21:32
ROXZONE
06:19
RUNS
32:52
1. SKIERG
04:32
2. SLED PUSH
02:28
3. SLED PULL
06:54
4. BURPEES
08:03
5. ROWING
05:01
6. FARMERS
03:28
7. LUNGES
04:12
8. WALL BALLS
07:50
HYROX London 2024
MAY 2025
OPEN MEN
AG #226 · 30-34
TOTAL TIME
01:21:32
ROXZONE
06:19
RUNS
32:49
1. SKIERG
04:32
2. SLED PUSH
02:28
3. SLED PULL
06:54
4. BURPEES
08:03
5. ROWING
05:01
6. FARMERS
03:28
7. LUNGES
04:12
8. WALL BALLS
07:50
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Julia Heward
TOTAL TIME
01:12:28
ROXZONE
05:04
RUNS
41:19
1. SKIERG
04:09
2. SLED PUSH
02:32
3. SLED PULL
03:11
4. BURPEES
03:14
5. ROWING
04:24
6. FARMERS
01:30
7. LUNGES
03:24
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:32 | 06:19 | 04:32 | 02:28 | 06:54 | 08:03 | 05:01 | 03:28 | 04:12 | 07:50 | ||
| OPEN MEN | 01:21:32 | 06:19 | 04:32 | 02:28 | 06:54 | 08:03 | 05:01 | 03:28 | 04:12 | 07:50 | ||
|
with
Julia Heward
|
DOUBLES MIXED | 01:12:28 | 05:04 | 04:09 | 02:32 | 03:11 | 03:14 | 04:24 | 01:30 | 03:24 | 03:49 |