S
DOUBLES MEN
MEN
Sam Howard
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #38 · 30-34
TOTAL TIME
01:13:10
ROXZONE
06:13
RUNS
33:36
1. SKIERG
04:46
2. SLED PUSH
03:05
3. SLED PULL
04:20
4. BURPEES
04:31
5. ROWING
04:20
6. FARMERS
02:25
7. LUNGES
04:44
8. WALL BALLS
05:14
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #149 · 25-29
with
Sophie Main
TOTAL TIME
01:09:56
ROXZONE
10:55
RUNS
30:35
1. SKIERG
04:26
2. SLED PUSH
02:10
3. SLED PULL
03:35
4. BURPEES
03:33
5. ROWING
04:57
6. FARMERS
01:40
7. LUNGES
03:42
8. WALL BALLS
04:27
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #36 · 16-24
with
Shane Bourke
TOTAL TIME
01:02:25
ROXZONE
05:10
RUNS
34:58
1. SKIERG
03:50
2. SLED PUSH
01:15
3. SLED PULL
03:08
4. BURPEES
01:52
5. ROWING
03:58
6. FARMERS
01:13
7. LUNGES
02:46
8. WALL BALLS
04:22
HYROX Las Vegas 2025
FEB 2025
DOUBLES MEN
AG #99 · 40-49
with
Jerry Jongeling
TOTAL TIME
01:33:09
ROXZONE
15:55
RUNS
04:25
1. SKIERG
--:--
2. SLED PUSH
02:16
3. SLED PULL
03:42
4. BURPEES
04:31
5. ROWING
04:58
6. FARMERS
02:18
7. LUNGES
04:43
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:10 | 06:13 | 04:46 | 03:05 | 04:20 | 04:31 | 04:20 | 02:25 | 04:44 | 05:14 | ||
|
with
Sophie Main
|
DOUBLES MIXED | 01:09:56 | 10:55 | 04:26 | 02:10 | 03:35 | 03:33 | 04:57 | 01:40 | 03:42 | 04:27 | |
|
with
Shane Bourke
|
DOUBLES MEN | 01:02:25 | 05:10 | 03:50 | 01:15 | 03:08 | 01:52 | 03:58 | 01:13 | 02:46 | 04:22 | |
|
with
Jerry Jongeling
|
DOUBLES MEN | 01:33:09 | 15:55 | --:-- | 02:16 | 03:42 | 04:31 | 04:58 | 02:18 | 04:43 | 03:57 |