S
DOUBLES PRO MEN
MEN
Sam Mumford
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #21 · 30-34
with
Ciaran Wheeldon
TOTAL TIME
00:57:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #82 · 25-29
with
Rhys Ottaway
TOTAL TIME
01:01:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Tenerife 2026
OCT 2026
OPEN MEN
AG #4 · 25-29
TOTAL TIME
01:09:51
ROXZONE
05:12
RUNS
35:34
1. SKIERG
03:55
2. SLED PUSH
02:50
3. SLED PULL
03:18
4. BURPEES
04:07
5. ROWING
04:19
6. FARMERS
01:35
7. LUNGES
03:54
8. WALL BALLS
05:14
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #20 · 30-34
with
Ciaran Wheeldon
TOTAL TIME
00:58:56
ROXZONE
02:26
RUNS
33:09
1. SKIERG
03:38
2. SLED PUSH
02:06
3. SLED PULL
03:00
4. BURPEES
02:40
5. ROWING
03:47
6. FARMERS
01:46
7. LUNGES
02:37
8. WALL BALLS
03:47
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #56 · 25-29
with
Aled Woosnam
TOTAL TIME
01:01:26
ROXZONE
08:53
RUNS
28:34
1. SKIERG
03:57
2. SLED PUSH
01:55
3. SLED PULL
03:51
4. BURPEES
02:34
5. ROWING
03:57
6. FARMERS
01:28
7. LUNGES
02:39
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ciaran Wheeldon
|
DOUBLES PRO MEN | 00:57:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Rhys Ottaway
|
DOUBLES MEN | 01:01:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:09:51 | 05:12 | 03:55 | 02:50 | 03:18 | 04:07 | 04:19 | 01:35 | 03:54 | 05:14 | ||
|
with
Ciaran Wheeldon
|
DOUBLES PRO MEN | 00:58:56 | 02:26 | 03:38 | 02:06 | 03:00 | 02:40 | 03:47 | 01:46 | 02:37 | 03:47 | |
|
with
Aled Woosnam
|
DOUBLES PRO MEN | 01:01:26 | 08:53 | 03:57 | 01:55 | 03:51 | 02:34 | 03:57 | 01:28 | 02:39 | 03:43 | |
|
with
Aled Woosnam
|
DOUBLES MEN | 01:08:36 | 05:45 | 03:33 | 01:19 | 03:09 | 02:31 | 04:03 | 01:13 | 02:36 | 03:59 | |
|
with
Aled Woosnam
|
DOUBLES MEN | 01:08:36 | 05:45 | 03:33 | 01:19 | 03:09 | 02:31 | 04:03 | 01:13 | 02:36 | 03:59 | |
|
with
Aled Woosnam
|
DOUBLES MEN | 01:03:10 | 04:12 | 03:34 | 01:20 | 02:22 | 02:25 | 03:58 | 01:07 | 02:29 | 03:41 |