S
DOUBLES PRO MEN
MEN
Sam Powell
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #352 · 16-24
with
Chris Ellison-Grant
TOTAL TIME
01:44:13
ROXZONE
17:06
RUNS
46:16
1. SKIERG
04:53
2. SLED PUSH
03:41
3. SLED PULL
04:50
4. BURPEES
05:27
5. ROWING
05:42
6. FARMERS
02:02
7. LUNGES
04:36
8. WALL BALLS
09:45
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #101 · 30-34
with
James Mifflin
TOTAL TIME
01:16:54
ROXZONE
04:32
RUNS
42:18
1. SKIERG
03:53
2. SLED PUSH
02:25
3. SLED PULL
04:25
4. BURPEES
03:46
5. ROWING
04:24
6. FARMERS
02:10
7. LUNGES
04:31
8. WALL BALLS
04:33
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #256 · 35-39
with
Alicia Powell
TOTAL TIME
01:44:51
ROXZONE
09:06
RUNS
59:06
1. SKIERG
04:29
2. SLED PUSH
02:08
3. SLED PULL
04:53
4. BURPEES
04:35
5. ROWING
05:14
6. FARMERS
02:23
7. LUNGES
06:01
8. WALL BALLS
07:00
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #230 · 35-39
with
Kyle Dovey
TOTAL TIME
01:05:31
ROXZONE
10:10
RUNS
30:28
1. SKIERG
04:12
2. SLED PUSH
01:31
3. SLED PULL
02:56
4. BURPEES
03:02
5. ROWING
04:33
6. FARMERS
01:37
7. LUNGES
03:14
8. WALL BALLS
03:51
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #122 · 25-29
TOTAL TIME
01:15:51
ROXZONE
03:37
RUNS
38:18
1. SKIERG
04:18
2. SLED PUSH
02:50
3. SLED PULL
04:18
4. BURPEES
06:01
5. ROWING
04:33
6. FARMERS
02:00
7. LUNGES
04:45
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Ellison-Grant
|
DOUBLES MEN | 01:44:13 | 17:06 | 04:53 | 03:41 | 04:50 | 05:27 | 05:42 | 02:02 | 04:36 | 09:45 | |
|
with
James Mifflin
|
DOUBLES PRO MEN | 01:16:54 | 04:32 | 03:53 | 02:25 | 04:25 | 03:46 | 04:24 | 02:10 | 04:31 | 04:33 | |
|
with
Alicia Powell
|
DOUBLES MIXED | 01:44:51 | 09:06 | 04:29 | 02:08 | 04:53 | 04:35 | 05:14 | 02:23 | 06:01 | 07:00 | |
|
with
Kyle Dovey
|
DOUBLES MEN | 01:05:31 | 10:10 | 04:12 | 01:31 | 02:56 | 03:02 | 04:33 | 01:37 | 03:14 | 03:51 | |
| OPEN MEN | 01:15:51 | 03:37 | 04:18 | 02:50 | 04:18 | 06:01 | 04:33 | 02:00 | 04:45 | 05:11 | ||
|
with
James Barker
|
DOUBLES MEN | 01:07:53 | 05:46 | 04:05 | 01:36 | 03:09 | 03:13 | 04:19 | 01:36 | 03:36 | 04:00 |