S
PRO MEN
MEN
Samuel Evans
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tenerife 2026
OCT 2026
DOUBLES MEN
AG #12 · 16-24
with
Luke Gannaway
TOTAL TIME
01:16:07
ROXZONE
06:22
RUNS
40:23
1. SKIERG
04:12
2. SLED PUSH
02:04
3. SLED PULL
04:34
4. BURPEES
03:35
5. ROWING
04:54
6. FARMERS
01:48
7. LUNGES
03:52
8. WALL BALLS
04:31
HYROX Barcelona 2026
MAY 2026
PRO MEN
AG #77 · 30-34
TOTAL TIME
01:13:56
ROXZONE
05:39
RUNS
36:38
1. SKIERG
04:12
2. SLED PUSH
03:39
3. SLED PULL
03:39
4. BURPEES
04:50
5. ROWING
04:02
6. FARMERS
02:02
7. LUNGES
04:10
8. WALL BALLS
05:09
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #232 · 35-39
TOTAL TIME
01:19:24
ROXZONE
03:42
RUNS
40:46
1. SKIERG
04:32
2. SLED PUSH
02:59
3. SLED PULL
03:33
4. BURPEES
06:01
5. ROWING
04:45
6. FARMERS
02:45
7. LUNGES
03:57
8. WALL BALLS
06:24
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #85 · 16-24
with
Luke Gannaway
TOTAL TIME
01:07:44
ROXZONE
05:01
RUNS
35:15
1. SKIERG
04:18
2. SLED PUSH
01:53
3. SLED PULL
03:49
4. BURPEES
03:00
5. ROWING
04:38
6. FARMERS
01:30
7. LUNGES
03:22
8. WALL BALLS
05:03
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #110 · U29
with
Jessica Morrish
TOTAL TIME
01:14:03
ROXZONE
06:10
RUNS
40:22
1. SKIERG
04:06
2. SLED PUSH
02:10
3. SLED PULL
03:26
4. BURPEES
03:56
5. ROWING
04:38
6. FARMERS
01:39
7. LUNGES
03:26
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Gannaway
|
DOUBLES MEN | 01:16:07 | 06:22 | 04:12 | 02:04 | 04:34 | 03:35 | 04:54 | 01:48 | 03:52 | 04:31 | |
| PRO MEN | 01:13:56 | 05:39 | 04:12 | 03:39 | 03:39 | 04:50 | 04:02 | 02:02 | 04:10 | 05:09 | ||
| OPEN MEN | 01:19:24 | 03:42 | 04:32 | 02:59 | 03:33 | 06:01 | 04:45 | 02:45 | 03:57 | 06:24 | ||
|
with
Luke Gannaway
|
DOUBLES MEN | 01:07:44 | 05:01 | 04:18 | 01:53 | 03:49 | 03:00 | 04:38 | 01:30 | 03:22 | 05:03 | |
|
with
Jessica Morrish
|
DOUBLES MIXED | 01:14:03 | 06:10 | 04:06 | 02:10 | 03:26 | 03:56 | 04:38 | 01:39 | 03:26 | 04:14 |