S
PRO MEN
MEN
Samuel Rob
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:28
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #17 · 30-34
TOTAL TIME
01:11:48
ROXZONE
06:51
RUNS
35:08
1. SKIERG
04:27
2. SLED PUSH
02:21
3. SLED PULL
03:58
4. BURPEES
03:58
5. ROWING
04:25
6. FARMERS
01:40
7. LUNGES
04:16
8. WALL BALLS
04:50
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:09:12
ROXZONE
07:18
RUNS
34:54
1. SKIERG
04:25
2. SLED PUSH
02:25
3. SLED PULL
03:47
4. BURPEES
02:55
5. ROWING
04:49
6. FARMERS
01:34
7. LUNGES
03:31
8. WALL BALLS
03:44
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #3 · 40-44
TOTAL TIME
01:09:12
ROXZONE
07:18
RUNS
34:49
1. SKIERG
04:25
2. SLED PUSH
02:25
3. SLED PULL
03:47
4. BURPEES
02:55
5. ROWING
04:49
6. FARMERS
01:34
7. LUNGES
03:31
8. WALL BALLS
03:44
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #49 · 25-29
with
Samuel Robart
TOTAL TIME
01:11:28
ROXZONE
06:35
RUNS
31:18
1. SKIERG
04:21
2. SLED PUSH
02:34
3. SLED PULL
05:16
4. BURPEES
03:44
5. ROWING
04:39
6. FARMERS
01:57
7. LUNGES
04:35
8. WALL BALLS
06:35
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
TOTAL TIME
01:09:16
ROXZONE
05:21
RUNS
36:00
1. SKIERG
04:00
2. SLED PUSH
02:51
3. SLED PULL
04:45
4. BURPEES
02:36
5. ROWING
04:20
6. FARMERS
01:30
7. LUNGES
04:14
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:48 | 06:51 | 04:27 | 02:21 | 03:58 | 03:58 | 04:25 | 01:40 | 04:16 | 04:50 | ||
| DOUBLES MIXED | 01:09:12 | 07:18 | 04:25 | 02:25 | 03:47 | 02:55 | 04:49 | 01:34 | 03:31 | 03:44 | ||
| DOUBLES MIXED | 01:09:12 | 07:18 | 04:25 | 02:25 | 03:47 | 02:55 | 04:49 | 01:34 | 03:31 | 03:44 | ||
|
with
Samuel Robart
|
PRO MEN | 01:11:28 | 06:35 | 04:21 | 02:34 | 05:16 | 03:44 | 04:39 | 01:57 | 04:35 | 06:35 | |
| DOUBLES MEN | 01:09:16 | 05:21 | 04:00 | 02:51 | 04:45 | 02:36 | 04:20 | 01:30 | 04:14 | 03:46 | ||
| DOUBLES PRO MEN | 01:09:16 | 05:21 | 04:00 | 02:51 | 04:45 | 02:36 | 04:20 | 01:30 | 04:14 | 03:46 | ||
| DOUBLES MEN | 01:20:11 | 06:30 | 04:06 | 02:38 | 04:00 | 04:06 | 04:33 | 01:50 | 03:08 | 04:26 | ||
| DOUBLES PRO MEN | 01:05:16 | 05:07 | 03:57 | 02:05 | 03:25 | 02:41 | 04:07 | 01:29 | 03:18 | 05:37 | ||
|
with
Samuel Robart
|
PRO MEN | 01:24:44 | 06:29 | 04:28 | 04:59 | 08:15 | 05:14 | 05:19 | 02:09 | 06:06 | 07:41 | |
| DOUBLES MEN | 01:11:16 | 10:43 | 04:35 | 01:31 | 02:44 | 03:20 | 04:42 | 01:50 | 03:04 | 04:31 | ||
|
with
Samuel Robison
|
OPEN MEN | 01:32:58 | 09:17 | 04:30 | 02:07 | 04:25 | 05:21 | 04:54 | 02:17 | 05:15 | 05:49 | |
| DOUBLES PRO MEN | 01:09:36 | 08:06 | 03:48 | 01:56 | 04:10 | 03:14 | 04:05 | 01:46 | 03:21 | 04:23 | ||
|
with
Samuel Roberts
|
OPEN MEN | 01:24:54 | 05:46 | 04:40 | 02:39 | 05:11 | 06:30 | 05:01 | 02:39 | 04:36 | 07:31 | |
| DOUBLES MEN | 01:21:03 | 08:26 | 04:05 | 01:40 | 03:18 | 04:29 | 04:50 | 02:04 | 01:56 | 05:32 | ||
| DOUBLES MEN | 01:21:03 | 08:26 | 04:05 | 01:40 | 03:18 | 04:29 | 04:50 | 02:04 | 01:56 | 05:32 | ||
|
with
Samuel Robert Palmer
|
PRO MEN | 01:29:20 | 06:46 | 04:43 | 04:06 | 09:09 | 05:11 | 04:46 | 02:29 | 06:21 | 06:04 | |
| DOUBLES MIXED | 01:30:24 | 10:17 | 04:44 | 02:37 | 05:59 | 03:26 | 04:57 | 02:00 | 03:34 | 06:12 | ||
|
with
Samuel Robart
|
OPEN MEN | 01:13:09 | 05:44 | 04:12 | 02:23 | 05:14 | 03:54 | 04:38 | 01:48 | 04:25 | 05:31 | |
|
with
Samuel Roberts
|
OPEN MEN | 01:26:40 | 05:42 | 04:19 | 02:19 | 06:01 | 04:41 | 04:56 | 02:48 | 04:00 | 07:07 |